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Topic: Sleep
Bad night’s sleep? Here’s what to do
The formula for a good night’s sleep
Getting a good night’s sleep stops you putting on weight
Sleeping alone increases your risk of insomnia
Seven hours sleep is the sweet spot for brain health
Natural remedies for pets with trouble sleeping
Sleep: your best medicine
Poor sleepers triple heart disease risk
Get to sleep before 11pm to reduce heart disease risk
Sleep, good. Death, bad
Get up an hour earlier and you won’t get depressed
Eat some kimchi for a better night’s sleep
Bad sleep more to do with wine than coffee
Natural and effective spot solutions
Bare feet therapy: grounding eases pain
Don’t believe the myths if you want a good night’s sleep
Sleeping pills linked to high blood pressure
Does exercising before bedtime stop you from sleeping?
Sleep sweet-spot is six to eight hours a day
OCD could be caused by lack of sunlight
5 ways to beat insomnia
Not sleeping? Write a to-do list before you go to bed
Have a reason to get up if you want a good night’s sleep
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