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Articles relating to food, exercise and healthy shopping

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Healthy shopping: your holiday gift guide

Salty goodness: the healthy way to add salt to your diet

Five foods for a happy gut

Healthy shopping: the best natural cleansing balms and more

Healthy shopping: the best natural mouthwashes and more

Flavanols: the secret to staying sharp

Healthy shopping: best buys in natural health and beauty

The 5 ways to avoid Alzheimer’s

The best buys in natural health

Exercises to work with your menstrual cycle

Unhealthy gums may lead to cancer

16 health hacks for every generation

Spring skincare and top natural health products

Getting to the bottom of diarrhea

Fermented foods are good for the brain

Exercises for better bones

Overweight—the killer in plain sight

Foods to fight infertility

Natural products for self-care

After 50, muscle is a girl’s best friend

The anti-cancer home: the best natural ways to keep a clean house

Bad night’s sleep? Here’s what to do

Spotlight on the new trend of alcohol-free drinks

Healthy shopping: our top picks for natural products

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