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- Reversing the irreversible
- How I beat psoriasis - Saving my skin
- Don't let them eat cake
- Stop the fight
- The dangers of bottled water
Reversing the irreversible
The soaring rate of sugar disease comes with a brutal price tag: lives, limbs, poor health and high hospital bills. Celeste McGovern looks at evidence-based ways to put the epidemic in reverse
How I beat psoriasis - Saving my skin
Hanna Sillitoe,38, suffered for years with painful, itchy psoriasis—until she discovered the healing power of food.
Don't let them eat cake
New research suggests that a diet that drastically restricts carbs could be an effective way to reverse cancer
Stop the fight
Holistic vet Rohini Sathish shares her top tips for dealing with cat-to-cat aggression
The dangers of bottled water
In order to drink pure water, most of us are spending more on bottled water than petrol. But, as Cate Montana discovered, many brands of bottled water are being linked to cancer
Latest news
NEWS High-fat diet could add 10 years to your life
September 21st 2017
Switching from carbs to more fats in your diet could add anything up to 10 years to your life, researchers estimate—although right now it's only be proven in tests on mice.
NEWS Antidepressants increase risk of premature death by 33%
September 20th 2017 /
Antidepressants don't just increase the risk of suicide—people taking the drugs are 33 per cent more likely to die from any cause, including heart attack, stroke and even organ failure.
NEWS Artificial sweeteners increasing diabetes risk in just 14 days
September 18th 2017 /
People pop an artificial sweetener in their drink to help prevent diabetes—but the products could instead be increasing the risk in just two weeks.
NEWS Probiotics could reverse colon cancer
September 15th 2017
Colon cancer could be reversed just with probiotics that change the gut's bacteria—and the disease can be prevented in the first place by eating whole grains, such as brown rice and whole-wheat bread, every day, two new research studies have found.
NEWS Food compound helps break the stress/insomnia circle
September 14th 2017
Stress and poor sleep can become a vicious circle, with one feeding the other—but it could be broken by eating foods that have a special stress-reducing compound.
Latest features
FEATURE Reversing the irreversible
The soaring rate of sugar disease comes with a brutal price tag: lives, limbs, poor health and high hospital bills. Celeste McGovern looks at evidence-based ways to put the epidemic in reverse
FEATURE Moving through a bad time
Traumatic experiences tend to stay stuck in your body as well as your mind. Charlotte Watts demonstrates how to regain a sense of safety
FEATURE How I beat psoriasis - Saving my skin
Hanna Sillitoe,38, suffered for years with painful, itchy psoriasis—until she discovered the healing power of food.
FEATURE Don't let them eat cake
New research suggests that a diet that drastically restricts carbs could be an effective way to reverse cancer
FEATURE Stop the fight
Holistic vet Rohini Sathish shares her top tips for dealing with cat-to-cat aggression
FEATURE The dangers of bottled water
September 2017 (Vol. 28 Issue 6) /
In order to drink pure water, most of us are spending more on bottled water than petrol. But, as Cate Montana discovered, many brands of bottled water are being linked to cancer
Previous features
FEATURE 20/20 at 80
August 2017 (Vol. 28 Issue 5) /
You can keep your eyesight—and even reverse glaucoma or cataracts—just by changing your diet, says Lynne McTaggart
FEATURE The gold standard for removing mercury
August 2017 (Vol. 28 Issue 5) /
Holistic dentist Graeme Munro-Hall shares his protocol for removing your amalgam fillings safely
FEATURE Bugs in the brain
August 2017 (Vol. 28 Issue 5) /
Antibiotics don't just affect your gut, but may be behind many cases of 'mental' illness, says naturopath Stephen McMurray
FEATURE Ten-finger exercise
August 2017 (Vol. 28 Issue 5)
Computers and smartphones have given rise to a host of chronic pain in the hands. Here's how to avoid repetitive strain injury and more, says Charlotte Watts
FEATURE Bug proof your pets
August 2017 (Vol. 28 Issue 5)
What do you do if your cat or dog gets a bite or sting? Holistic vet Dr Rohini Sathish has a host of home remedies to help, as well as some top tips on natural prevention
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