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- 20/20 at 80
- The gold standard for removing mercury
- Bugs in the brain
- Ten-finger exercise
- Bug proof your pets
20/20 at 80
You can keep your eyesight—and even reverse glaucoma or cataracts—just by changing your diet, says Lynne McTaggart
The gold standard for removing mercury
Holistic dentist Graeme Munro-Hall shares his protocol for removing your amalgam fillings safely
Bugs in the brain
Antibiotics don't just affect your gut, but may be behind many cases of 'mental' illness, says naturopath Stephen McMurray
Ten-finger exercise
Computers and smartphones have given rise to a host of chronic pain in the hands. Here's how to avoid repetitive strain injury and more, says Charlotte Watts
Bug proof your pets
What do you do if your cat or dog gets a bite or sting? Holistic vet Dr Rohini Sathish has a host of home remedies to help, as well as some top tips on natural prevention
Latest news
NEWS Eat a little less every day to stay young
August 21st 2017
Eat a little less every day if you want to stay young—biologically, at least. People who cut down on the calories slow their biological clock and reduce tissue ageing, say researchers.
NEWS Something in the air: bricklayers three times more likely to suffer from rheumatoid arthritis
August 17th 2017
Something in the air seems to trigger rheumatoid arthritis, the disease of the immune system. 'Noxious airborne agents' have been blamed after researchers discovered that bricklayers and people in the concrete industry are three times more likely to develop the problem.
NEWS Vaping: just one e-cigarette starts first stages of heart disease
August 16th 2017
E-cigarettes or vaping really aren't the healthier option. Smoking one for just five minutes can start to damage the arteries, an early indicator of heart disease.
NEWS Drinking little and often is one way to reduce your diabetes risk
August 14th 2017 /
When it comes to drinking alcohol, little and often seems to be the maxim, especially if you want to reduce your risk of ever developing type 2 diabetes, the 'lifestyle disease'.
NEWS Eat walnuts for a healthy gut
August 11th 2017
The gut plays a pivotal role in our health—as researchers are discovering—and eating walnuts is one of the very best ways to keep it healthy, and even restore the 'good' bacteria, new research has discovered.
Latest features
FEATURE 20/20 at 80
You can keep your eyesight—and even reverse glaucoma or cataracts—just by changing your diet, says Lynne McTaggart
FEATURE The gold standard for removing mercury
Holistic dentist Graeme Munro-Hall shares his protocol for removing your amalgam fillings safely
FEATURE Bugs in the brain
Antibiotics don't just affect your gut, but may be behind many cases of 'mental' illness, says naturopath Stephen McMurray
FEATURE Ten-finger exercise
Computers and smartphones have given rise to a host of chronic pain in the hands. Here's how to avoid repetitive strain injury and more, says Charlotte Watts
FEATURE Bug proof your pets
What do you do if your cat or dog gets a bite or sting? Holistic vet Dr Rohini Sathish has a host of home remedies to help, as well as some top tips on natural prevention
Previous features
FEATURE Keep calm and try this anxiety cure
July 2017 (Vol. 28 Issue 4) /
Stress and anxiety are among the most commonly diagnosed and overmedicated conditions, but for many, the solution may be as simple as a vitamin pill, as Celeste McGovern has discovered
FEATURE You gotta have heart
July 2017 (Vol. 28 Issue 4) /
Universities like Harvard extol the virtues of meditation and the 'relaxation response', but a small institute in Northern California is revolutionizing the way we handle stress. Cate Montana investigates
FEATURE 'How I Beat Infertility'
July 2017 (Vol. 28 Issue 4) /
A change of diet and lifestyle helped Neringa Kasaciuniene go from 'infertile' to a healthy mum-of-two
FEATURE Vaccines after Wakefield: so are they safe?
July 2017 (Vol. 28 Issue 4)
The safety of vaccines such as the MMR has centred on the autism debate, but three new studies suggest there are other safety concerns parents should be aware of.
FEATURE A recipe for healthy skin
July 2017 (Vol. 28 Issue 4)
Besides a microbiome in your gut, you've also got one on your skin. Shann Nix Jones has come up with a delicious solution
FEATURE Give him a boost
July 2017 (Vol. 28 Issue 4) /
Bolstering the immune system is the key to helping a cat with FIV live a long and healthy life, says holistic vet Dr Rohini Sathish
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