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- Heart disease: the insulin connection
- How Big Tobacco changed the soda industr
- Exercises to relieve spinal pressure
- How I beat depression
- Healing sounds
Heart disease: the insulin connection
Holistic cardiologists say 90 percent of heart attacks don't have to happen. As Celeste McGovern discovers, heart disease isn't caused by high cholesterol, but inflammation and insulin resistance.
How Big Tobacco changed the soda industry
Big Tobacco understood the importance of putting addictive ingredients in its cigarettes, and it applied the same principles when it launched soda drinks—then changed the rules of engagement by targeting kids
Exercises to relieve spinal pressure
With age, the spinal canal running through your back can narrow, trapping nerves and leading to numbness and worse. Charlotte Watts offers some exercises to keep things loose
How I beat depression
Sofia Megzari suffered from suicidal depression for decades until a hybrid therapy helped vanquish it in two quick sessions. Jane Turney investigates
Will sound healing therapy resonate with you?
One of the fastest-growing therapies is healing with some form of sound. Cate Montana listens in
Latest news
NEWS Autism could be caused by problems in the gut
June 13th 2019
Autism could have more to do with the gut than the brain, new research is suggesting.
NEWS How Gum Disease Affects Your Heart and Entire Well-Being
June 12th 2019
Gum disease, something that a large percentage of Americans suffer from, is far more dangerous that people often think
NEWS Major survey tracks health of unvaccinated children
June 12th 2019
Are unvaccinated children healthier? Parents who have never vaccinated their children are being asked to complete a survey to find out.
NEWS Pesticides causing high blood pressure problems in children
June 11th 2019
Common pesticides sprayed on flowers raise blood pressure—and small children could be especially sensitive.
NEWS Breastfeeding gives us immunity for life
June 10th 2019 /
It doesn't only protect us while we're babies, breastfeeding can give lifelong immunity, new research has discovered.
Latest features
FEATURE Heart disease: the insulin connection
Holistic cardiologists say 90 percent of heart attacks don't have to happen. As Celeste McGovern discovers, heart disease isn't caused by high cholesterol, but inflammation and insulin resistance.
FEATURE How Big Tobacco changed the soda industry
Big Tobacco understood the importance of putting addictive ingredients in its cigarettes, and it applied the same principles when it launched soda drinks—then changed the rules of engagement by targeting kids
FEATURE Exercises to relieve spinal pressure
With age, the spinal canal running through your back can narrow, trapping nerves and leading to numbness and worse. Charlotte Watts offers some exercises to keep things loose
FEATURE How I beat depression
Sofia Megzari suffered from suicidal depression for decades until a hybrid therapy helped vanquish it in two quick sessions. Jane Turney investigates
FEATURE Will sound healing therapy resonate with you?
One of the fastest-growing therapies is healing with some form of sound. Cate Montana listens in
FEATURE Natural remedies to fight pet fleas
Fight dog and cat fleas naturally with holistic vet Rohini Sathish’s tried-and-tested solutions
Previous features
FEATURE You don't need a hip replacement
May 2019 (Vol. 4 Issue 3)
Total hip replacement is among the fastest growing surgeries in the West, but Dr Mitchell Yass finds most of them aren’t necessary. Here’s how to resolve your pain, even if you’ve already had the operation.
FEATURE Do essential oils kill Lyme disease?
May 2019 (Vol. 4 Issue 3) /
Chronic Lyme disease, now an epidemic, has stumped modern medicine, but the most promising treatment is with essential oils. Cate Montana investigates.
FEATURE 5G: Is it safe? Nobody seems to know
May 2019 (Vol. 4 Issue 3)
The new superfast 5G cell phone network starts rolling out around the world in 2020—and yet nobody is testing to discover if it's a threat to our health.
FEATURE Exercises to keep your brain sharp
May 2019 (Vol. 4 Issue 3) /
We know intuitively that when we move around, we feel clearer and sharper. Charlotte Watts offers simple moves to keep your brain at peak fitness, too
FEATURE Natural solutions to your pets liver problems
May 2019 (Vol. 4 Issue 3) /
Don't despair if your pet has liver problems. Check out Holistic vet Rohini Sathish's top natural solutions.
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