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- Mind over illness
- Healing cancer in the kitchen
- Strong in the knees
- Thalidomide: the drug that won’t go aw
- There's the rub
Mind over illness
Lynne McTaggart set out to test whether thoughts can affect scientific targets in lab experiments, but then discovered that many of the effects were rubbing off on the participants as well.
Healing cancer in the kitchen
Both Ivan and Beth Misner have fought cancer with a variety of alternative methods, but the mainstay of the 'Misner Plan' is an anticancer diet with mouth-watering, healing recipes
Strong in the knees
Look after your body's largest joints with these simple stretching and strengthening exercises, says Charlotte Watts.
Thalidomide: the drug that won’t go away
Young women are still taking the drug that caused thousands of birth deformities more than 50 years ago
There's the rub
Doctors just think of the fascia as a simple wrapper over muscles, but as Cate Montana discovered, many therapists are proving that it's the key to pain relief—and more.
Latest news
NEWS Heart enlarges when you don't eat your greens
October 18th 2017 /
Most of us know that vitamin K is important for maintaining cardiovascular health—but now researchers have discovered why. People who don't eat their greens and vegetables, which are rich in the vitamin, change the physical structure of their heart.
NEWS Drink 3 pints of water a day to halve risk of UTIs recurring
October 16th 2017
Women who suffer from frequent bouts of UTIs (urinary tract infections) should start drinking around three pints (1.5 litres) of water every day. It halves the chances of the problem recurring.
NEWS Put oil on vegetables and greens to unlock their nutrients
October 13th 2017
We all know we need to be eating our greens—but their full health-giving properties are unlocked when we sprinkle some oil on them first.
NEWS Don't eat your meat rare when you get old
October 12th 2017
If you like to eat your meat rare, you may want to cook it a little while longer as you get older. Our body loses its ability to extract the nutritional goodness from rare meat once we reach the age of 70 or so, a new study has discovered.
NEWS Breast cancer caused by bacterial imbalance, and could be treated with probiotics
October 11th 2017
Medicine is slowly waking up to the relationship between health and the bacteria in our gut, known as the microbiome. But it's just got a whole lot more interesting still: the microbiome is all over our body, and one of the first discoveries is that breast cancer is linked to bacterial imbalances.
Latest features
FEATURE Mind over illness
Lynne McTaggart set out to test whether thoughts can affect scientific targets in lab experiments, but then discovered that many of the effects were rubbing off on the participants as well.
FEATURE Healing cancer in the kitchen
Both Ivan and Beth Misner have fought cancer with a variety of alternative methods, but the mainstay of the 'Misner Plan' is an anticancer diet with mouth-watering, healing recipes
FEATURE Strong in the knees
Look after your body's largest joints with these simple stretching and strengthening exercises, says Charlotte Watts.
FEATURE Thalidomide: the drug that won’t go away
Young women are still taking the drug that caused thousands of birth deformities more than 50 years ago
FEATURE There's the rub
Doctors just think of the fascia as a simple wrapper over muscles, but as Cate Montana discovered, many therapists are proving that it's the key to pain relief—and more.
FEATURE Back to life - How I beat endometriosis
Endometriosis forced Shireen Masani to give up work and put her life on hold. But a healthy new diet changed everything
FEATURE Coughing up a solution
October 2017 (Vol. 28 Issue 7) /
Holistic vet Dr Rohini Sathish has a variety of drug-free ways to prevent and treat kennel cough
Previous features
FEATURE Reversing the irreversible
September 2017 (Vol. 28 Issue 6) /
The soaring rate of sugar disease comes with a brutal price tag: lives, limbs, poor health and high hospital bills. Celeste McGovern looks at evidence-based ways to put the epidemic in reverse
FEATURE Moving through a bad time
September 2017 (Vol. 28 Issue 6) /
Traumatic experiences tend to stay stuck in your body as well as your mind. Charlotte Watts demonstrates how to regain a sense of safety
FEATURE Healed from head to toe
September 2017 (Vol. 28 Issue 6) /
Here are WDDTY's nine best ways to beat a case of gout
FEATURE How I beat psoriasis - Saving my skin
September 2017 (Vol. 28 Issue 6) /
Hanna Sillitoe,38, suffered for years with painful, itchy psoriasis—until she discovered the healing power of food.
FEATURE Don't let them eat cake
September 2017 (Vol. 28 Issue 6)
New research suggests that a diet that drastically restricts carbs could be an effective way to reverse cancer
FEATURE Stop the fight
September 2017 (Vol. 28 Issue 6)
Holistic vet Rohini Sathish shares her top tips for dealing with cat-to-cat aggression
FEATURE The dangers of bottled water
September 2017 (Vol. 28 Issue 6) /
In order to drink pure water, most of us are spending more on bottled water than petrol. But, as Cate Montana discovered, many brands of bottled water are being linked to cancer
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