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- Beating a slipped disc without surgery
- The great drug contamination problem
- The big fat diabetes solution
- Managing bowel disease in dogs naturally
- Improving foot strength and flexibility
'How I beat a slipped disc without surgery'
As an osteopath, Sally Lansdale knew the limits of back surgery full well, so when she developed a herniated disc, she found a safer alternative
Why are many of the drugs we are prescribed contaminated?
Many of the drugs we're prescribed contain lethal contaminants—but nobody is properly monitoring the problem, and as few as 1 percent of drugs are being tested.
The big fat diabetes solution
It’s not the fat we eat, but the fat we make that’s fueling the global diabetes epidemic. Celeste McGovern investigates a new way to reverse type 2 diabetes
Natural remedies for managing bowel disease in dogs
Holistic vet Rohini Sathish shares her top natural remedies for managing inflammatory bowel disease in dogs.
How to improve foot strength and flexibility
Healthy feet are vital for a healthy body, says Charlotte Watts. Here’s how to improve foot strength and flexibility.
Latest news
NEWS 25 percent of autism cases not being diagnosed
January 21st 2020
Around 25 percent of cases of autism are not being diagnosed—especially among Hispanic and African American children in the US.
NEWS Having a dog growing up protects against schizophrenia
January 21st 2020
People who grew up with a dog are less likely to suffer from schizophrenia when they are adults. But it must be a dog—cat owners don't get the same mental health benefits.
NEWS Losing weight reduces your breast cancer risk
January 18th 2020
Losing weight after the age of 50 is one way to reduce your chances of breast cancer.
NEWS Processed and sugary foods can trigger depression
January 17th 2020 /
If you suffer from chronic depression, stop eating the sweet stuff. Food with processed sugar can trigger inflammation, and this can cause depression, researchers say.
NEWS Yoga is good for the ageing brain
January 9th 2020
Its exponents have known it for millennia, and now Western experts finally agree: yes, yoga is good for you, and especially for your brain as you get older.
Latest features
FEATURE 'How I beat a slipped disc without surgery'
As an osteopath, Sally Lansdale knew the limits of back surgery full well, so when she developed a herniated disc, she found a safer alternative
FEATURE Why are many of the drugs we are prescribed contaminated?
Many of the drugs we're prescribed contain lethal contaminants—but nobody is properly monitoring the problem, and as few as 1 percent of drugs are being tested.
FEATURE The big fat diabetes solution
It’s not the fat we eat, but the fat we make that’s fueling the global diabetes epidemic. Celeste McGovern investigates a new way to reverse type 2 diabetes
FEATURE Natural remedies for managing bowel disease in dogs
Holistic vet Rohini Sathish shares her top natural remedies for managing inflammatory bowel disease in dogs.
FEATURE How to improve foot strength and flexibility
Healthy feet are vital for a healthy body, says Charlotte Watts. Here’s how to improve foot strength and flexibility.
Previous features
FEATURE Reversing autism
December 2019 (Vol. 4 Issue 10)
Karen Thomas didn't expect to become an autism recovery expert. She was a holistic health professional, a massage and craniosacral therapist, happily married and mother to a happy-go-lucky, vibrant two-year-old son. Then came the change.
FEATURE Simple exercises to support lymphatic flow, circulation and metabolism
December 2019 (Vol. 4 Issue 10) /
Making physical activity part of your daily life is vital for a healthy body and mind, says Charlotte Watts
FEATURE Fluoride: too much for too long?
December 2019 (Vol. 4 Issue 10) /
We're bombarded with fluoride dental products—so with new studies suggesting health dangers, is it time to stop putting it in our tap water?
FEATURE 'How I beat emotional trauma'
December 2019 (Vol. 4 Issue 10) /
Matthew Donnachie’s abusive childhood was slowly killing him until he discovered that eliminating these painful experiences was a matter of catching his breath.
Jane Turney reports
FEATURE Holistic solutions for worming your pet
December 2019 (Vol. 4 Issue 10)
Worried about worming your pet? Natural vet Rohini Sathish shares her holistic solutions
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