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- Reversing autism
- Exercises to support lymphatic flow
- Fluoride: too much for too long?
- 'How I beat emotional trauma'
- Holistic solutions for worming your pet
Reversing autism
Karen Thomas didn't expect to become an autism recovery expert. She was a holistic health professional, a massage and craniosacral therapist, happily married and mother to a happy-go-lucky, vibrant two-year-old son. Then came the change.
Simple exercises to support lymphatic flow, circulation and metabolism
Making physical activity part of your daily life is vital for a healthy body and mind, says Charlotte Watts
Fluoride: too much for too long?
We're bombarded with fluoride dental products—so with new studies suggesting health dangers, is it time to stop putting it in our tap water?
'How I beat emotional trauma'
Matthew Donnachie’s abusive childhood was slowly killing him until he discovered that eliminating these painful experiences was a matter of catching his breath.
Jane Turney reports
Holistic solutions for worming your pet
Worried about worming your pet? Natural vet Rohini Sathish shares her holistic solutions
Latest news
NEWS Standard 'drill and fill' not the best way to tackle tooth decay
December 9th 2019
'Drill and fill' has been the dentist's standard approach to tooth decay for more than 50 years—but it doesn't stop further decay or infection.
NEWS Keto diet is best way to combat the flu
December 5th 2019
The flu season is upon us—and the ketogenic diet is the best way to tackle it. The high-fat, low-carbs diet helps the immune system combat the virus, new research has discovered.
NEWS Second herpes virus suspected of triggering MS
December 3rd 2019
Multiple sclerosis (MS) could be triggered by a viral infection, and specifically of several herpes viruses.
NEWS Cannabis halves headache and migraine pain
December 3rd 2019 /
Cannabis halves the severity of headaches and migraine attacks, a major new study has discovered.
NEWS 5G network 'not proven to be safe', says leading scientist
December 2nd 2019
A leading scientist has warned that the safety of the new 5G cellphone network has not been proven—and it could pose a threat to the health of millions of people exposed to the powerful EMF (electromagnetic field) levels from phones and masts.
Latest features
FEATURE Reversing autism
Karen Thomas didn't expect to become an autism recovery expert. She was a holistic health professional, a massage and craniosacral therapist, happily married and mother to a happy-go-lucky, vibrant two-year-old son. Then came the change.
FEATURE Simple exercises to support lymphatic flow, circulation and metabolism
Making physical activity part of your daily life is vital for a healthy body and mind, says Charlotte Watts
FEATURE Fluoride: too much for too long?
We're bombarded with fluoride dental products—so with new studies suggesting health dangers, is it time to stop putting it in our tap water?
FEATURE 'How I beat emotional trauma'
Matthew Donnachie’s abusive childhood was slowly killing him until he discovered that eliminating these painful experiences was a matter of catching his breath.
Jane Turney reports
FEATURE Holistic solutions for worming your pet
Worried about worming your pet? Natural vet Rohini Sathish shares her holistic solutions
Previous features
FEATURE Reverse your failing eyesight
November 2019 (Vol. 4 Issue 9) /
A few pioneering doctors are using a mix of diet, supplements, acupuncture and more to reverse macular degeneration. Cate Montana investigates
FEATURE Primal exercises for body and mind
November 2019 (Vol. 4 Issue 9) /
Getting back to basics with natural, primal movement patterns can do wonders for body and mind, says Charlotte Watts
FEATURE Why your doctor doesn’t know about diet
November 2019 (Vol. 4 Issue 9) /
The food we eat is the single most important factor in determining our health and longevity—and yet doctors have only the most basic knowledge about nutrition
FEATURE Alternatives to hormone replacement therapy
November 2019 (Vol. 4 Issue 9) /
With the dangers of hormone replacement therapy confirmed, we investigate the good, the bad and the ugly of so-called “bioidentical” alternatives
FEATURE Caring for your cat’s kidneys
November 2019 (Vol. 4 Issue 9) /
Don’t despair if your cat (or dog) has kidney disease. Holistic vet Dr Rohini Sathish has a host of herbs, supplements and alternative therapies that can help
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