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February 2016 (Vol. 26 Issue 11)

Good Mood Food

Light therapy isn’t the only way to deal with seasonal affective disorder. Joanna Evans rounds up the research showing that you may be able to eat to beat SAD

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Hit The Spot

Herbs can have powerful effects against acne and other hormonal problems in women, says Harald Gaier

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I Want To Live Forever

It’s no longer just the dream of tech billionaires like Google founder Sergey Brin. The idea of living to 120 is now becoming the ambition of Everyman, and some researchers believe it’s within reach. If this sounds like it’s from the realms of science fiction, two major shifts in longevity and health have recently been announced that suggest the scientists may be on to something.

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Souper Food

Grandma knew best—homemade bone broth is one of the most anti-ageing of super foods and particularly healing for your digestion, say Louise Hay and Heather Dane

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The Secret Cause of Diabetes

Diabetics are told their pancreas has packed up from overweight or insulin resistance, but with his long experience, Dr Patrick Kingsley has found another culprit

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Latest news

NEWS Up to 117,000 life years could be lost by VW emissions scandal

February 10th 2016

Around 45,000 life yearsthe total number of years a population is expected to livehas been lost in Europe and the US by the Volkswagen (VW) diesel emissions scandal. Another 72,000 years will be lost if the company does not recall the cars that are currently on the roads.

NEWS Indigestion drugs double risk of chronic kidney disease

February 10th 2016

Indigestion drugs known as proton pump inhibitors (PPIs) are some of the most commonly used medications, and were thought to be relatively safe. But new research has discovered that they double the chances of developing chronic kidney disease.

NEWS Barley bread with every meal lowers diabetes risk

February 10th 2016

Eating some barley bread with every meal each day is a great way to lower your blood sugar levels and reduce your risk of diabetes, a new study has concluded.

NEWS Statins double risk of diabetes, a major study discovers

February 8th 2016

A major studystrangely ignored by most of the mainstream mediahas discovered that cholesterol-lowering statin drugs nearly double the risk for diabetes. The drugs also increase the chances of the patient becoming obese and having diabetes-associated complications.

NEWS EMFs from cellphone masts do affect us, researchers conclude

February 8th 2016

Electromagnetic fields (EMFs) from cellphone masts do affect us, researchers have concluded. Their research has so far been limited to amputees who still feel pain in a phantom limb when they are close to a mast, but the discovery could have implications for the rest of us.

Latest features

FEATURE Bad-mouthing

Evidence increasingly shows that bad teeth and gums may be a major cause of a raft of diseases—from heart disease and diabetes to cancer.

FEATURE Good Mood Food

Light therapy isn’t the only way to deal with seasonal affective disorder. Joanna Evans rounds up the research showing that you may be able to eat to beat SAD

FEATURE Hit The Spot

Herbs can have powerful effects against acne and other hormonal problems in women, says Harald Gaier

FEATURE I Want To Live Forever

It’s no longer just the dream of tech billionaires like Google founder Sergey Brin. The idea of living to 120 is now becoming the ambition of Everyman, and some researchers believe it’s within reach. If this sounds like it’s from the realms of science fiction, two major shifts in longevity and health have recently been announced that suggest the scientists may be on to something.

FEATURE Souper Food

Grandma knew best—homemade bone broth is one of the most anti-ageing of super foods and particularly healing for your digestion, say Louise Hay and Heather Dane

FEATURE The Secret Cause of Diabetes

Diabetics are told their pancreas has packed up from overweight or insulin resistance, but with his long experience, Dr Patrick Kingsley has found another culprit


Previous features

FEATURE Reversing the irreversible

January 2016 (Vol. 26 Issue 10)

Up to one in five of us has a condition where the body is attacking itself, and although medicine claims there is no cure, Celeste McGovern features four determined women like Dr Terry Wahls who shunned prescriptions and reversed their conditions

FEATURE What every woman should know about HRT

January 2016 (Vol. 26 Issue 10)

Hormone replacement therapy has suddenly come in from the cold. After years of being associated with cancer, it has recently been redeemed as a safe treatment for the menopause. But what is the truth behind this multibillion-dollar treatment?

FEATURE Do you need to detox?

January 2016 (Vol. 26 Issue 10)

With the New Year, our thoughts turn to health and perhaps even a detox. But does it really help, or is it more a myth or marketing ploy than medicine?

FEATURE How I'm beating kidney cancer

January 2016 (Vol. 26 Issue 10)

A raw vegan diet isn't for everyone. But Connell McNeilis, who was diagnosed with kidney cancer three years ago, believes it saved his life

FEATURE Bursting out of the one-size-fits-all diet

January 2016 (Vol. 26 Issue 10)

What’s the best weight loss diet? Researchers have discovered that it’s a highly individual affair

FEATURE Ring the changes

January 2016 (Vol. 26 Issue 10)

Harald Gaier has a host of remedies for the nightmare condition of tinnitus

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