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- Reversing autism
- Exercises to support lymphatic flow
- Fluoride: too much for too long?
- 'How I beat emotional trauma'
- Holistic solutions for worming your pet
Reversing autism
Karen Thomas didn't expect to become an autism recovery expert. She was a holistic health professional, a massage and craniosacral therapist, happily married and mother to a happy-go-lucky, vibrant two-year-old son. Then came the change.
Simple exercises to support lymphatic flow, circulation and metabolism
Making physical activity part of your daily life is vital for a healthy body and mind, says Charlotte Watts
Fluoride: too much for too long?
We're bombarded with fluoride dental products—so with new studies suggesting health dangers, is it time to stop putting it in our tap water?
'How I beat emotional trauma'
Matthew Donnachie’s abusive childhood was slowly killing him until he discovered that eliminating these painful experiences was a matter of catching his breath.
Jane Turney reports
Holistic solutions for worming your pet
Worried about worming your pet? Natural vet Rohini Sathish shares her holistic solutions
Latest news
NEWS Most 'pure' blood for transfusions contains traces of drugs
December 13th 2019 /
Coffee is in our blood, and so too are pharmaceutical drugs—suggesting that 'pure' blood used in transfusions isn't so pure after all.
NEWS Diet pills linked to later eating disorders
December 12th 2019
Young women who take diet pills and laxatives to keep their weight down are much more likely to suffer an eating disorder just a year or so later.
NEWS Chicken soup for the soul, and malaria
December 12th 2019
Chicken soup isn't only good for the soul—it could also fight off malaria, too.
NEWS Standard 'drill and fill' not the best way to tackle tooth decay
December 9th 2019
'Drill and fill' has been the dentist's standard approach to tooth decay for more than 50 years—but it doesn't stop further decay or infection.
NEWS Keto diet is best way to combat the flu
December 5th 2019
The flu season is upon us—and the ketogenic diet is the best way to tackle it. The high-fat, low-carbs diet helps the immune system combat the virus, new research has discovered.
Latest features
FEATURE Reversing autism
Karen Thomas didn't expect to become an autism recovery expert. She was a holistic health professional, a massage and craniosacral therapist, happily married and mother to a happy-go-lucky, vibrant two-year-old son. Then came the change.
FEATURE Simple exercises to support lymphatic flow, circulation and metabolism
Making physical activity part of your daily life is vital for a healthy body and mind, says Charlotte Watts
FEATURE Fluoride: too much for too long?
We're bombarded with fluoride dental products—so with new studies suggesting health dangers, is it time to stop putting it in our tap water?
FEATURE 'How I beat emotional trauma'
Matthew Donnachie’s abusive childhood was slowly killing him until he discovered that eliminating these painful experiences was a matter of catching his breath.
Jane Turney reports
FEATURE Holistic solutions for worming your pet
Worried about worming your pet? Natural vet Rohini Sathish shares her holistic solutions
Previous features
FEATURE Reverse your failing eyesight
November 2019 (Vol. 4 Issue 9) /
A few pioneering doctors are using a mix of diet, supplements, acupuncture and more to reverse macular degeneration. Cate Montana investigates
FEATURE Primal exercises for body and mind
November 2019 (Vol. 4 Issue 9) /
Getting back to basics with natural, primal movement patterns can do wonders for body and mind, says Charlotte Watts
FEATURE Why your doctor doesn’t know about diet
November 2019 (Vol. 4 Issue 9) /
The food we eat is the single most important factor in determining our health and longevity—and yet doctors have only the most basic knowledge about nutrition
FEATURE Alternatives to hormone replacement therapy
November 2019 (Vol. 4 Issue 9) /
With the dangers of hormone replacement therapy confirmed, we investigate the good, the bad and the ugly of so-called “bioidentical” alternatives
FEATURE Caring for your cat’s kidneys
November 2019 (Vol. 4 Issue 9) /
Don’t despair if your cat (or dog) has kidney disease. Holistic vet Dr Rohini Sathish has a host of herbs, supplements and alternative therapies that can help
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