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- The diet for better thyroid health
- Fast track to a new you
- Exercises to help detox the body
- Aspirin: the preventative that wasn't
- Beat inflammation and restore your gums
The diet for better thyroid health
Functional medicine practitioner Marc Ryan combines a Paleo approach with traditional Chinese medicine for the best healing diet for Hashimoto's disease, when the body attacks its own thyroid.
How fasting could be the key to unlocking your potential
One of the best ways to clean up your body, lessen or overcome chronic illness and lose a few pounds in the process is a fast. Cate Montana investigates.
Exercises to help detox the body
With the holiday blowout over, it's a great time for diet and detox. Charlotte Watts reviews the essential role of movement in detoxification processes, and which moves work best.
Aspirin: the preventative that wasn't
People over 50 are supposed to start taking one-a-day aspirin to prevent heart disease—but the evidence suggests any benefits are far outweighed by its dangers.
Beat inflammation and restore your gums
Celeste McGovern investigates ways to fight the inflammation in your mouth linked to diseases in the body and brain, and how to save your gums
Latest news
NEWS Opioid toll rises as suicides and drug deaths double
January 16th 2019
The devastation caused by the opioid drug scandal continues to unfold. Now it's been discovered that the painkiller has been responsible for doubling the rate of suicides and drug-related deaths in the US.
NEWS Is CBD the key to relief that doctors won't tell you about?
January 16th 2019 /
SPONSORED CONTENT
While thousands of people are still prescribed pharmaceuticals for many different ailments, there is a natural solution that is bringing many people drastic relief from a wide range of diseases, conditions, and symptoms. A phytocannabinoid produced by hemp and cannabis called Cannabidiol aka CBD has gained much attention around the world in recent years.
NEWS Candida causes memory loss—and perhaps Alzheimer's too
January 14th 2019 /
Fungal infections such as Candida can cross the blood-brain barrier to cause temporary memory loss, researchers have found.
NEWS An egg a day prevents diabetes
January 11th 2019 /
Once the bad boys of breakfast, cholesterol-rich eggs are now being touted as the food that helps prevent type 2 diabetes.
NEWS The German measles scare that wasn't
January 10th 2019
There were no cases of rubella (German measles) in the UK in 2017—even though doctors had diagnosed at least 532 cases, which had sparked calls for a greater take-up of the MMR vaccine.
Latest features
FEATURE The diet for better thyroid health
Functional medicine practitioner Marc Ryan combines a Paleo approach with traditional Chinese medicine for the best healing diet for Hashimoto's disease, when the body attacks its own thyroid.
FEATURE How fasting could be the key to unlocking your potential
One of the best ways to clean up your body, lessen or overcome chronic illness and lose a few pounds in the process is a fast. Cate Montana investigates.
FEATURE Exercises to help detox the body
With the holiday blowout over, it's a great time for diet and detox. Charlotte Watts reviews the essential role of movement in detoxification processes, and which moves work best.
FEATURE Aspirin: the preventative that wasn't
People over 50 are supposed to start taking one-a-day aspirin to prevent heart disease—but the evidence suggests any benefits are far outweighed by its dangers.
FEATURE Beat inflammation and restore your gums
Celeste McGovern investigates ways to fight the inflammation in your mouth linked to diseases in the body and brain, and how to save your gums
FEATURE How to help pets with diarrhea
What do you do about a dog with diarrhea? Holistic vet Rohini Sathish offers her top natural solutions
Previous features
FEATURE Laser light: the futuristic cure-all for muscle pain and arthritis
December 2018 (Vol. 3 Issue 10)
Laser light—photobiomodulation—is a bright new tool for muscle and joint pain, wound healing, inflammation, mood disorders and more. Celeste McGovern investigates
FEATURE CBD Coca-cola interested in the healing properties off CBD
December 2018 (Vol. 3 Issue 10) /
It's the extract from cannabis that has healing qualities across a range of diseases, from epilepsy to cancer. Now even Coca-Cola is interested.
FEATURE Exercises to help ease headaches
December 2018 (Vol. 3 Issue 10)
If the holiday rush has given you headaches, or your head hurts on a regular basis, Charlotte Watts offers some soothing moves.
FEATURE Reverse vision problems naturally
December 2018 (Vol. 3 Issue 10) /
The received wisdom in modern medicine is that eyes deteriorate with age, but Cate Montana discovers ways to reverse vision problems naturally.
FEATURE How I beat breast cancer
December 2018 (Vol. 3 Issue 10) /
Beth Misner says she cured her breast cancer using an integrative approach that included qigong—the ancient Chinese mind-body technique
FEATURE How to treat urinary incontinence in dogs
December 2018 (Vol. 3 Issue 10) /
Holistic vet Rohini Sathish offers up her top natural options for addressing urinary incontinence in dogs
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