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- Natural virus killers
- Take a trip, feel better
- Exercises for your immune system
- A shortcut to stress relief
- Qigong treating serious illnesses
Natural virus killers
Celeste McGovern investigates the truth about viruses like COVID-19, plus nature’s most potent immune system primers to keep them in check.
Psychedelic drugs making a comeback as psychiatric therapies
With antidepressants failing, psychedelic drugs are making a comeback as psychiatric therapies. And the research looks promising
Exercises for your immune system
Support your immune system with gentle yet powerful mindful movement, says Charlotte Watts
A shortcut to stress relief
Dr Lissa Rankin finds that one of the most powerful of healing medicines is activating the “rest and relax” portions of our bodies
Qigong treating serious illnesses
Western practitioners are now looking to this ancient Chinese movement practice to treat serious illnesses like Parkinson’s and cancer. Cate Montana investigates
Latest news
NEWS The key to a regular menstrual cycle
June 2nd 2020
Just eating an extra 300 to 400 extra calories every day could be all it takes to re-establish a regular menstrual cycle, say researchers—and that could be especially the case for women who do intense exercise.
NEWS Brain fog—and worse—after eating a Big Mac
May 29th 2020
Eating a burger may be comforting—but don't plan on doing any work that needs focus afterwards.
NEWS Safer alternative to dangerous hair dyes
May 27th 2020
Standard hair dyes can be hard on your hair—and increase your cancer risk.
NEWS Low levels of vitamin D could be key factor in COVID deaths
May 22nd 2020
We've all been told to stay indoors during the COVID-19 outbreak—but that could be just about the worst advice going.
NEWS Loss of smell and taste are signs of Covid infection (but a sore throat isn't)
May 20th 2020
What are some of the symptoms of Covid-19 infection? Aside from a persistent cough and fever, a sudden loss of taste and smell are also common, even though they haven't been added to the growing list.
Latest features
FEATURE Natural virus killers
Celeste McGovern investigates the truth about viruses like COVID-19, plus nature’s most potent immune system primers to keep them in check.
FEATURE Psychedelic drugs making a comeback as psychiatric therapies
With antidepressants failing, psychedelic drugs are making a comeback as psychiatric therapies. And the research looks promising
FEATURE Exercises for your immune system
Support your immune system with gentle yet powerful mindful movement, says Charlotte Watts
FEATURE A shortcut to stress relief
Dr Lissa Rankin finds that one of the most powerful of healing medicines is activating the “rest and relax” portions of our bodies
FEATURE Qigong treating serious illnesses
Western practitioners are now looking to this ancient Chinese movement practice to treat serious illnesses like Parkinson’s and cancer. Cate Montana investigates
FEATURE Top natural remedies for dogs with irritated eyes
Holistic vet Rohini Sathish shares her top natural remedies for dogs with irritated eyes
Previous features
FEATURE An answer to osteoporosis
May 2020 (Vol. 5 Issue 3) /
The latest evidence about osteoporosis shows that it has little to do with not enough calcium and everything to do with the state of your ability to absorb food. Cate Montana investigates
FEATURE Warburg: finding cancer’s sweet spot
May 2020 (Vol. 5 Issue 3)
The discoveries of Otto Warburg are finally being recognized, with new research adding to his theories of glucose and cancer
FEATURE Exercises to alleviate stress & anxiety
May 2020 (Vol. 5 Issue 3)
Get out of your head and into your body to alleviate stress and anxiety, says Charlotte Watts
FEATURE How I healed my migraines
May 2020 (Vol. 5 Issue 3)
Could a simple humming technique help with migraines? Former migraine sufferer Tony Bateson claims that it can
FEATURE The forgotten cure to arthritis
May 2020 (Vol. 5 Issue 3) /
A neglected vitamin used decades ago to reverse arthritis in hundreds of patients is finally being revived by new science. Celeste McGovern investigates
FEATURE Top natural remedies for vomiting dogs
May 2020 (Vol. 5 Issue 3) /
Holistic vet Rohini Sathish shares her top natural remedies for vomiting in dogs
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