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Arthritis

How you beat ...Arthritis

FEATURE Arthritis: Alternative therapies

June 2007 (Vol. 18 Issue 3) /

NOTE: For the body and manipulative therapies, such as the AlexanderTechnique, Bowen Technique, osteopathy, Reiki, reflexology, and T'aichi, see the

FEATURE Arthritis: Exercise and movement

June 2007 (Vol. 18 Issue 3) /

Aerobic exercise

FEATURE Arthritis: Nutritional supplements

June 2007 (Vol. 18 Issue 3) /

While alternative therapies offer much to a sufferer of arthritis inany of its forms, there is a great deal that you can also do foryourself

FEATURE How you beat arthritis

June 2007 (Vol. 18 Issue 3) /

You can and you will beat arthritis. On these pages you will discover how.

FEATURE What causes arthritis?

June 2007 (Vol. 18 Issue 3) /

Understanding the cause, or causes, may give us the key to a cure-if itcan be caught in its early stages-or at least to an improvement of thecondition

FEATURE Arthritis: Conventional treatments

June 2007 (Vol. 18 Issue 3) /

You've been suffering from a nagging pain for some days, and thestiffness just won't go away

FEATURE Arthritis: Body and mind

June 2007 (Vol. 18 Issue 3) /

What have the gnawing aches of osteoarthritis got to do with your mind?Some scientists now reckon that a positive mental attitude could be oneof the key elements to curbing-even possibly reversing-the condition

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