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Topic: Walking
Walk that extra mile a day to reduce your heart risk
Heart failure? Then start walking
A 20-minute walk could keep depression at bay
Walking slows mental decline
Walk 11 minutes a day, and you’ll still live longer
Walk for five minutes can keep your heart healthy
Why “Just Walk” (and 10,000 steps) advice doesn’t serve you
Keep walking—even when you reach your eighties
10,000 steps a day? That’s only if you’re under 60
Walking just 7000 steps a day will help you live longer
Forget 10,000 steps, just 4,400 a day will help you live longer
Just standing for 30 minutes a day (instead of sitting) reduces heart attack risk
Why walking is good for the brain
Walking 30 minutes a day is a magic pill that protects against disease and early death
If you want to be fit, get a dog – and walk it
The faster you walk, the longer you live, say researchers
Walking shoes are bad for our knees
Special walking plan eases osteoarthritis pain
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