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Topic: nutrition
Avocado is great, but not super
Fasting reduces severity of Covid
The best diet if you’re prediabetic
Have your breakfast at 11am to lose weight
The seven key lifestyle changes to prevent dementia
Naturally healthy hair products
The amazing health benefits of bananas
Greens help lift the blues
Vegetarian children as healthy as meat-eaters
The diet for living to 100 and beyond
Vegan diet combats rheumatoid arthritis
The golden ratio of food
Intermittent fasting may hold the key to better mental health
Scrambled eggs and salmon make the best vitamin D top-up breakfast
Eat an avocado, reduce your heart risk
Don’t eat fish? Walnuts are as good for the heart
Three cups of coffee a day could help you live longer
Mix it up the protein to lower hypertension risk
Special diets can hit your wallet as well as your waistline
Recent studies show women concerned about nutrition during pregnancy
The real brain food
Alternatives for anxiety
A healthy diet can add 10 years to your life
Flavonoids help Parkinson’s sufferers live longer
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