Gut problems seem to be one of the major health concern of so many people, and increasingly it’s being recognised that the gut is pivotal in our general well-being.
The Good Digestion Guide provides a complete overview of many of the major problems associated with the gut and the GI (gastro-intestinal) tract, including IBS, IBD, gall bladder disease, ulcers and diverticular disease. But it also covers some of the less well-known problems, too, such as the leaky gut, parasites, reflux, celiac disease and heartburn.
It’s packed full of great suggestions and tips for improving gut functioning – and it will be a must-read for many.