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Metabolism Truths and Myths: Not So Fast or Not So Slow?

Overcoming infertility

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How much liquid you really need every day?

Staying youthful: acupuncture vs surgery

HIIT—interval training after menopause

Natural products to rejuvenate and recharge

Holding back the years

Why “Just Walk” (and 10,000 steps) advice doesn’t serve you

Sleep More, Boost Your Immunity

Daily activities to keep dementia at bay

Natural holiday gifts for everyone

The best cancer diet

Sleep: your best medicine

Natural remedies for dry eyes

The real brain food

Alternatives for anxiety

Getting your ooomph back after cancer

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The superfoods and diets of the year

The unbalanced diet: why you need high-dose vitamins

The science behind the food we eat

The healthy hot list

Covid: why it’s bad science to blame the unvaccinated

Food for a longer life

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