Ginger supplements prevent colon (colorectal) cancer – one of the most lethal types, researchers have discovered. Its anti-inflammatory qualities may also help a range of other diseases, too.
A research team from the University of Michigan Medical School tested 30 patients who were either given two grams of ginger root supplement every day for 28 days or a placebo.
At the end of the trial, those given the ginger supplements saw “significant reductions” in markers of colon inflammation, one of the most important precursors of colon cancer.
(Source: Cancer Prevention Research, 2011; doi: 10.1158/1940-6207.CAPR-11-0224).
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