Close X
Get more out of
by joining the site for free
Free 17-point plan to great health
Twice weekly e-news bulletins
Access to our News, Forums and Blogs
Sign up for free and claim your
17-point plan to great health
Free 17-point plan to great health

Twice weekly e-news bulletins

Access to our News, Forums and Blogs

If you want to read our in-depth research articles or
have our amazing magazine delivered to your home
each month, then you have to pay.

Click here if you're interested
Helping you make better health choices

In shops now or delivered to your home from only £3.50 an issue!




Search in:

118 results found for insomnia in News/features

News Articles

NEWSBenzos increase death risk by 40 per cent in patients

November 24th 2017 in Drugs

Benziodiazepines—or benzos—are routinely given to elderly patients to keep them sedated, but the...

NEWSHave a reason to get up if you want a good night's sleep

July 31st 2017

If you want to have a good night's sleep, have a reason to get up in the morning. In other words, ha...

NEWSSoldiers with early signs of PTSD helped by tapping therapy

April 19th 2017

Emotional Freedom Technique (EFT)—often described as psychological acupressure—can help protect ...

NEWSGuided imagery can help with pain and insomnia

February 8th 2017

Guided imagery can help people overcome pain, anxiety and insomnia—especially when they’re in hospital. That, coupled with massage, is an inexpensive and ...

NEWSAntidepressants double risk of falls and fractures in Alzheimer’s patients

January 18th 2017 in Drugs

Alzheimer’s patients often take an antidepressant—but the drug nearly doubles the risk of a fall...

NEWSHow to break the vicious circle of pain and insomnia

September 26th 2016

People who are in constant pain from conditions such as back problems, fibromyalgia and arthritis ar...

NEWSForget coffee if you’ve slept badly three nights in a row

June 15th 2016

You get a bad night’s sleep, so you have a coffee in the morning. The same happens the next night,...

NEWSAfter 20 years, Ritalin 'not proven' to help ADHD

December 1st 2015 in Drugs

Although Ritalin (methylphenidate) has been the drug of choice for around 20 years to treat ADHD (at...

NEWSChinese medicine helps cancer patients enjoy life after treatment

November 19th 2015

Cancer patients can be helped by Traditional Chinese Medicine (TCM) such as herbs, Tai chi, Qigong a...

NEWSChildren`s sleep problems caused by lead poisoning

November 17th 2015 in Children's Health, Environment

Lead poisoning is one of the causes of sleep problems in small children, a major new study has found.


FEATURENatural vs Medical - Acupuncture vs sleeping pills for insomnia

August 2016 (Vol. 27 Issue 5) in Drugs

Should you swap sleeping pills for needles to get a good night’s sleep? Joanna Evans weighs up the...

FEATURENatural vs medical - Omega-3s vs Ritalin for ADHD

July 2016 (Vol. 27 Issue 4)

Could fish oils do a better job of treating ADHD than the powerful stimulant Ritalin? Joanna Evans i...

FEATUREEMFs: sense and sensitivity

May 2016 (Vol. 27 Issue 2)

Health agencies are in denial over the existence of EHS—electromagnetic hypersensitivity—and esp...

FEATUREDrugs to avoid for the over 65s

September 2015 (Vol. 26 Issue 6) in Drugs, Respiratory

Older people are now taking an average of 30 prescription drugs-and the reactions to them are the ex...

FEATUREThe drug that ruined our lives

October 2014 (Vol. 25 Issue 7) in Drugs

Ciprofloxacin is a 'last resort' antibiotic-but doctors are treating it as a routine drug, with terr...

FEATUREHow to get a good night's sleep without drugs

August 2014 (Vol. 25 Issue 5) in Diabetes, Drugs

How to get a good night's sleep without drugs

FEATUREAvoiding serious drug interactions

June 2012 (Vol. 23 Issue 3) in Diabetes, Drugs

WDDTY VOL 23, NO 1, MAY 2012

FEATUREDying for a good night's sleep

April 2012 (Vol. 23 Issue 1) in Diseases, Drugs

Would you risk your life for a good night's sleep? That's exactly what you could be doing if you're ...

FEATUREThe seaweed solution

February 2012 (Vol. 22 Issue 11) in Diabetes, Diseases, Drugs, Heart Health

The Wikipedia entry for Ecklonia cava (EC) is barely three lines long

FEATURE5-HTP: Nature's happy pill?

December 2011 (Vol. 22 Issue 9) in Drugs, better known as 5-HTP, is a natural supplement that claims to control appetite, improve insomnia, relieve headaches, and boost and balance mood

Latest Tweet


Since 1989, WDDTY has provided thousands of resources on how to beat asthma, arthritis, depression and many other chronic conditions.

Start by looking in our fully searchable database, active and friendly community forums and the latest health news.

Positive SSL Wildcard

Facebook Twitter

Most Popular Health Website of the Year 2014

© 2010 - 2017 WDDTY Publishing Ltd.
All Rights Reserved