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May 2018 (Vol. 3 Issue 3)

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66 results found for fitness in News/features

News Articles

Exercise is good for you. a story that can run and run image

NEWSExercise is good for you. a story that can run and run

April 1st 1990 in Fitness

We all know that exercise is good for us - but how much do we need to do before it has any beneficia...

Features

Step up to better balance image

FEATUREStep up to better balance

April 2009 (Vol. 20 Issue 1) in Fitness, Special Reports

To the uninitiated, step aero-bics looks like a gentle form of exercise, suitable for all ages and fitness levels

Walking towards fitness image

FEATUREWalking towards fitness

April 2009 (Vol. 20 Issue 1) in Diabetes, Diseases, Fitness, Special Reports, Women's health

Walking at just a moder-ate pace-say, 3 mph (5 kph)-expends enough energy to meet the def-inition of...

Alcohol addiction image

FEATUREAlcohol addiction

April 2009 (Vol. 20 Issue 1) in Diseases, Drugs, Special Reports

Q) I'm concerned about a friend of mine who regularly drinks to excess and may well be alcohol-dependent

On the rebound image

FEATUREOn the rebound

April 2009 (Vol. 20 Issue 1) in Fitness, Special Reports

Townsend Letter for Doc-tors and Patients column-ist Morton Walker once referred to rebounding as 'l...

Skiing safely image

FEATURESkiing safely

April 2009 (Vol. 20 Issue 1) in Fitness, Special Reports

There's no doubt that skiing is good for you

The one hour rule image

FEATUREThe one hour rule

April 2009 (Vol. 20 Issue 1) in Diabetes, Drugs, Fitness, Special Reports

The final rung of aerobic conditioning is an overall improve-ment in fitness and endurance

Easy and different does it image

FEATUREEasy and different does it

April 2009 (Vol. 20 Issue 1) in Diabetes, Diseases, Fitness, Heart Health, Special Reports

...c exercise, ranging from general health improvement and disease prevention to cardiovascular fitness and weight loss

Back pain and its causes image

FEATUREBack pain and its causes

June 2007 (Vol. 18 Issue 3) in Drugs, Fitness, How to beat...

No area presents more of a problem to doctors than the back

Elective surgery: giving it a vote of no confidence image

FEATUREElective surgery: giving it a vote of no confidence

January 2006 (Vol. 16 Issue 10) in Diabetes, Diseases, Drugs, Fitness

Before you decide to undergo elective surgery - which includes diagnostic procedures and cosmetic su...

So you think you need . . . lumbar surgery image

FEATURESo you think you need . . . lumbar surgery

December 2004 (Vol. 15 Issue 9) in Drugs, Fitness

* Warm the affected area using a hot-water bottle or heat pad for instant temporary relief

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