Almost every disease seems to begin in the gut. Called ‘the second brain’, the gut’s microbiome—the community of ‘good’ bacteria—determine so much about our health. But’s a delicate environment that can be wrecked with antibiotics, stress, pollutants and a bad diet. So how do you rebalance your gut—because, if you can, chronic problems can disappear and you dramatically reduce your risk of other problems, too.
The Healthy Gut Report is an in-depth and insightful tour of your gut, why it gets out of balance and the many ways you can rebalance it and repopulate it with the ‘good’ bacteria that can stabilize your health and even your mental wellbeing. If you suffer from any chronic problem, The Healthy Gut is an essential report and one that can open up a world of possible solutions.
