Our eyes are an area of the body we usually just take for granted, but there’s much we can do to maintain healthy eyes and treat common – and uncommon – eye issues.
The Good Sight Guide explores most of the major eye problems and ways they can be treated with herbs, nutrition and exercise.
We cover eye problems in children, myopia and far-sightedness – including an overview of contact lenses, laser eye surgery and radial keratotomy, as well as preventative measures and alternative remedies – cataracts, glaucoma, age-related macular degeneration (AMD), and common eye complaints, such as squint, floaters and blepharitis.