Preventing dementia and Alzheimer’s with diet and nutrition

Patrick Holford is a Nutrition and Mental Health expert & Founder of the Institute for Optimum Nutrition, VitaminC4Covid, and the charitable Food for the Brain Foundation, where he directs their Alzheimer’s prevention project, including Alzheimer’s Prevention Day. Patrick is an author of 46 books, and reads hundreds of studies a year assimilating the latest health breakthroughs and turning them into practical advice to make it easy for everyone to live a healthy life.

Patrick was joined by Co-Editor Bryan Hubbard to discuss practical ways of preventing dementia and Alzheimer’s with diet and nutrition.