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June 2018 (Vol. 3 Issue 4)

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84 results found for tai-chi in News/features

News Articles

Fibromyalgia sufferers go ga-ga for tai chi image

NEWSFibromyalgia sufferers go ga-ga for tai chi

March 29th 2018 in Drugs

Fibromyalgia has been in the news after it forced pop star Lady Gaga to cancel her world tour—but ...

Not just complementary, tai chi treats depression all by itself image

NEWSNot just complementary, tai chi treats depression all by itself

May 30th 2017 in Drugs

Tai chi, the slow-motion Chinese exercise, has often been used as a complement to drugs for treating...

Fennel is effective natural alternative to HRT image

NEWSFennel is effective natural alternative to HRT

May 19th 2017

Fennel is nature's HRT for post-menopausal women. The herb is as effective as the drug for treating ...

The truth about arthritis: it's nothing to do with 'wear and tear' image

NEWSThe truth about arthritis: it's nothing to do with 'wear and tear'

May 17th 2017

Osteoarthritis isn't an inevitable disease of older age—it can be avoided with a healthy diet and ...

In pain or depressed? Acupuncture super-charges conventional treatments image

NEWSIn pain or depressed? Acupuncture super-charges conventional treatments

February 1st 2017 in Drugs

If you’re suffering from chronic pain or depression, consider a course of acupuncture—it can sup...

Tai chi helps relieve chronic neck pain image

NEWSTai chi helps relieve chronic neck pain

October 17th 2016

Tai chi, which combines deep breathing with slow and deliberate movements, is another option for peo...

Acupuncture reduces night sweats in menopausal women, say doctors image

NEWSAcupuncture reduces night sweats in menopausal women, say doctors

May 25th 2016

Acupuncture can reduce hot flashes and night sweats in women going through the menopause, doctors ha...

Tai Chi a good alternative for knee osteoarthritis image

NEWSTai Chi a good alternative for knee osteoarthritis

December 3rd 2015

Tai Chi, the exercise based on slow and conscious moves, can ease the pain of knee osteoarthritis an...

Chinese medicine helps cancer patients enjoy life after treatment image

NEWSChinese medicine helps cancer patients enjoy life after treatment

November 19th 2015

Cancer patients can be helped by Traditional Chinese Medicine (TCM) such as herbs, Tai chi, Qigong a...

Caffeine makes postmenopausal symptoms worse image

NEWSCaffeine makes postmenopausal symptoms worse

September 11th 2014

Should you drink coffee or tea when you're going through the menopause? It all depends: postmenopaus...

Features

How to beat stress with exercise image

FEATUREHow to beat stress with exercise

March 2018 (Vol. 28 Issue 12)

Charlotte Watts offers some soothing 'body psychotherapy' exercises to help you cope during times of stress

Hands of Light image

FEATUREHands of Light

December 2017 (Vol. 28 Issue 9) in Diseases, Drugs

Before drugs or even herbs, there was the laying on of hands, and it's now enjoying a renaissance, w...

Turning up the heat image

FEATURETurning up the heat

April 2017 (Vol. 28 Issue 1) in Fitness

You don't have to feel the burn to crank up a sluggish thyroid. Charlotte Watts offers a range of si...

Regrow your brain at any age - Stopping brain drain image

FEATURERegrow your brain at any age - Stopping brain drain

November 2016 (Vol. 27 Issue 8) in Environment

Cognitive decline is not an inevitable part of ageing. Your brain can renew itself at any age, as no...

Natural vs Medical - Acupuncture vs sleeping pills for insomnia image

FEATURENatural vs Medical - Acupuncture vs sleeping pills for insomnia

August 2016 (Vol. 27 Issue 5) in Drugs

Should you swap sleeping pills for needles to get a good night’s sleep? Joanna Evans weighs up the...

Breathe easy - Top tips for healthy lungs image

FEATUREBreathe easy - Top tips for healthy lungs

April 2016 (Vol. 27 Issue 1)

Lung diseases are among the most common medical conditions in the world. Naturopath Harald Gaier sha...

What every woman should know about HRT image

FEATUREWhat every woman should know about HRT

January 2016 (Vol. 26 Issue 10) in Drugs

Hormone replacement therapy has suddenly come in from the cold. After years of being associated with...

Moving with the change image

FEATUREMoving with the change

October 2015 (Vol. 26 Issue 7) in Heart Health

The menopause is not an illness, but a natural transition in a woman's life cycle, where we drop awa...

The waves of the future image

FEATUREThe waves of the future

April 2015 (Vol. 26 Issue 1) in Diseases, Drugs

This is the story of a space-age healing technology with roots 80 years in the past

How to get a good night's sleep without drugs image

FEATUREHow to get a good night's sleep without drugs

August 2014 (Vol. 25 Issue 5) in Diabetes, Drugs

How to get a good night's sleep without drugs

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