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329 results found for stress in News/features
News Articles
NEWSThe foods that cause heart disease (and it’s not saturated fats)
January 21st 2019
Heart disease—or cardiovascular disease (CVD)—is a disease primarily of diet, but not of saturat...
NEWSCell phone radiation could explain diplomats' mysterious illness
September 13th 2018
The safety of microwave ovens and cell phones has been thrown into question by a scientist who has b...
NEWSActs of compassion help cancer patients live longer
September 3rd 2018
Cancer patients live longer, or even reverse the condition, if their vagus nerve is stimulated, whic...
NEWSFlare-ups with your partner can trigger a leaky gut
August 20th 2018
A poor diet and lifestyle are two big factors that influence our health—but a bad relationship wit...
NEWSWhy moderate drinking is good for you
June 21st 2018 in
Despite all the contradictory evidence, it seems that drinking alcohol in moderation is good for you...
NEWSThe Ayurvedic remedy that could add years to your life
June 8th 2018
A healthy gut can lead to a longer life—and taking a probiotic and a herbal supplement helps make ...
NEWSEpilepsy drugs make Alzheimer's and dementia more likely
April 26th 2018 in
Powerful anti-epilepsy drugs never seem to be out of the news—and now researchers have discovered ...
NEWSMeditation keeps you sharp as you get older
April 19th 2018 in
Meditation helps you stay focused, and that's especially true for older meditators who can develop s...
NEWSThe supplement that could help keep your heart healthy
April 13th 2018 in
How do you make your cardiovascular system—your heart and arteries—younger? One way is to fast, ...
NEWSVitamin E could combat ME and chronic fatigue
April 12th 2018
Antioxidant supplements—and especially vitamin E—can combat mitochondrial disease, a genetic dis...
Features
FEATUREHow to beat stress with exercise
March 2018 (Vol. 28 Issue 12)
...te Watts offers some soothing 'body psychotherapy' exercises to help you cope during times of stress
FEATURE5 ways to beat insomnia
March 2018 (Vol. 28 Issue 12) in
Do you suffer from persistent difficulty in falling or staying asleep? Here are five natural remedie...
FEATUREDoctors' declaration of independence
December 2017 (Vol. 28 Issue 9) in
Put the patient first and talk about diet and exercise instead of prescribing drugs, says a group of...
FEATUREMoving through a bad time
September 2017 (Vol. 28 Issue 6) in
Traumatic experiences tend to stay stuck in your body as well as your mind. Charlotte Watts demonstr...
FEATUREBugs in the brain
August 2017 (Vol. 28 Issue 5) in
Antibiotics don't just affect your gut, but may be behind many cases of 'mental' illness, says natur...
FEATURETen-finger exercise
August 2017 (Vol. 28 Issue 5)
Computers and smartphones have given rise to a host of chronic pain in the hands. Here's how to avoi...
FEATURETurning up the heat
April 2017 (Vol. 28 Issue 1) in
You don't have to feel the burn to crank up a sluggish thyroid. Charlotte Watts offers a range of si...
FEATURE‘How I beat chronic fatigue’
December 2016 (Vol. 27 Issue 9)
Film PR guru Rebekah Smith suffered from debilitating fatigue for years. But a tailor-made diet prog...
FEATUREThe secret reason for your tiredness
June 2015 (Vol. 26 Issue 3) in
As a teenager, Marie Waters felt constantly tired
FEATUREThe drug that ruined our lives
October 2014 (Vol. 25 Issue 7) in
Ciprofloxacin is a 'last resort' antibiotic-but doctors are treating it as a routine drug, with terr...
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