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330 results found for stress in News/features
News Articles
NEWSWhy moderate drinking is good for you
June 21st 2018 in
Despite all the contradictory evidence, it seems that drinking alcohol in moderation is good for you...
NEWSThe Ayurvedic remedy that could add years to your life
June 8th 2018
A healthy gut can lead to a longer life—and taking a probiotic and a herbal supplement helps make ...
NEWSEpilepsy drugs make Alzheimer's and dementia more likely
April 26th 2018 in
Powerful anti-epilepsy drugs never seem to be out of the news—and now researchers have discovered ...
NEWSMeditation keeps you sharp as you get older
April 19th 2018 in
Meditation helps you stay focused, and that's especially true for older meditators who can develop s...
NEWSThe supplement that could help keep your heart healthy
April 13th 2018 in
How do you make your cardiovascular system—your heart and arteries—younger? One way is to fast, ...
NEWSVitamin E could combat ME and chronic fatigue
April 12th 2018
Antioxidant supplements—and especially vitamin E—can combat mitochondrial disease, a genetic dis...
NEWS'Healthy' energy drinks cause kidney damage and hypertension
November 20th 2017
...ore caffeine than a standard cup of coffee—trigger a range of serious health problems, from stress, raised blood pressure, obesity and kidney damage, a new review has found.
NEWSJaw problems make migraine attacks worse
October 5th 2017
If you suffer from migraine, check your jaw. A misaligned jaw— known as temporomandibular disorder...
NEWSFood compound helps break the stress/insomnia circle
September 14th 2017
Stress and poor sleep can become a vicious circle, with one feeding the other—but it could be brok...
NEWSMind and matter: meditation lowers inflammation in the body
August 29th 2017 in
Yoga and meditation can help regulate the body's inflammation levels, one of the keys to many of tod...
Features
FEATUREHow to beat stress with exercise
March 2018 (Vol. 28 Issue 12)
...te Watts offers some soothing 'body psychotherapy' exercises to help you cope during times of stress
FEATURE5 ways to beat insomnia
March 2018 (Vol. 28 Issue 12) in
Do you suffer from persistent difficulty in falling or staying asleep? Here are five natural remedie...
FEATUREDoctors' declaration of independence
December 2017 (Vol. 28 Issue 9) in
Put the patient first and talk about diet and exercise instead of prescribing drugs, says a group of...
FEATUREMoving through a bad time
September 2017 (Vol. 28 Issue 6) in
Traumatic experiences tend to stay stuck in your body as well as your mind. Charlotte Watts demonstr...
FEATUREBugs in the brain
August 2017 (Vol. 28 Issue 5) in
Antibiotics don't just affect your gut, but may be behind many cases of 'mental' illness, says natur...
FEATURETen-finger exercise
August 2017 (Vol. 28 Issue 5)
Computers and smartphones have given rise to a host of chronic pain in the hands. Here's how to avoi...
FEATURETurning up the heat
April 2017 (Vol. 28 Issue 1) in
You don't have to feel the burn to crank up a sluggish thyroid. Charlotte Watts offers a range of si...
FEATURE‘How I beat chronic fatigue’
December 2016 (Vol. 27 Issue 9)
Film PR guru Rebekah Smith suffered from debilitating fatigue for years. But a tailor-made diet prog...
FEATUREThe secret reason for your tiredness
June 2015 (Vol. 26 Issue 3) in
As a teenager, Marie Waters felt constantly tired
FEATUREThe drug that ruined our lives
October 2014 (Vol. 25 Issue 7) in
Ciprofloxacin is a 'last resort' antibiotic-but doctors are treating it as a routine drug, with terr...
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