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What Doctors Don't Tell You

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July 2020 (Vol. 5 Issue 5)

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958 results found for stress-management in News/features

News Articles

Depression isn't a problem, it's a reaction image

NEWSDepression isn't a problem, it's a reaction

June 10th 2020

Treating depression with antidepressants has been a medical failure—and that's because psychology ...

Brain fog—and worse—after eating a Big Mac image

NEWSBrain fog—and worse—after eating a Big Mac

May 29th 2020

Eating a burger may be comforting—but don't plan on doing any work that needs focus afterwards.

Isolation triggers processes that can lead to multiple health conditions image

NEWSIsolation triggers processes that can lead to multiple health conditions

April 20th 2020 in Diabetes

Social isolation doesn't only affect us mentally, it triggers inflammatory processes in the body tha...

Eat some kimchi for a better night's sleep image

NEWSEat some kimchi for a better night's sleep

March 16th 2020

If you aren't sleeping well, be kinder to your gut. Eating prebiotics such as yoghurt, sauerkraut or...

Sponsored Content: The Nutrition Gap image

NEWSSponsored Content: The Nutrition Gap

February 25th 2020 in Diabetes, Nutrition and diet

Investigations carried out by scientists have proposed optimum levels of nutrients for good health. ...

Mental burnout can lead to heart problems image

NEWSMental burnout can lead to heart problems

January 27th 2020 in Heart Health

Burnout—when you're feeling tired all the time—has already been linked to heart disease and rais...

Yoga is good for the ageing brain image

NEWSYoga is good for the ageing brain

January 9th 2020

Its exponents have known it for millennia, and now Western experts finally agree: yes, yoga is good ...

You really can't outrun a bad diet image

NEWSYou really can't outrun a bad diet

January 9th 2020

If you want to lose weight, what matters more—exercise or diet? New research suggests the amount a...

Music as effective as powerful sedatives before an op image

NEWSMusic as effective as powerful sedatives before an op

September 4th 2019

Patients are usually given a sedative such as a peripheral nerve block before an operation—but lis...

Migraine could be triggered by third cup of coffee image

NEWSMigraine could be triggered by third cup of coffee

August 30th 2019

One billion people around the world suffer from migraine, making it the third most prevalent illness...

Features

The secret to your thyroid condition image

FEATUREThe secret to your thyroid condition

March 2018 (Vol. 28 Issue 12) in Drugs

New science has revived the theory that behind most thyroid disorders lurks a nasty virus—and an i...

How to beat stress with exercise image

FEATUREHow to beat stress with exercise

March 2018 (Vol. 28 Issue 12)

Charlotte Watts offers some soothing 'body psychotherapy' exercises to help you cope during times of stress

Are mammograms worth your while? image

FEATUREAre mammograms worth your while?

March 2018 (Vol. 28 Issue 12)

Leading researchers are questioning the accuracy of a technology that is supposed to detect signs of breast cancer.

How to boost your liver and beat fatigue image

FEATUREHow to boost your liver and beat fatigue

March 2018 (Vol. 28 Issue 12)

Tired all the time? Nutritional biochemist Dr Libby Weaver explains why you need to look after your liver

Suffer from back or hip pain? It could be your jaw image

FEATURESuffer from back or hip pain? It could be your jaw

March 2018 (Vol. 28 Issue 12) in Dental

If you've got back or hip pain, most doctors will look for a local cause. But the solution may be mu...

5 ways to beat insomnia image

FEATURE5 ways to beat insomnia

March 2018 (Vol. 28 Issue 12) in Drugs

Do you suffer from persistent difficulty in falling or staying asleep? Here are five natural remedies that could help

Animal depression and how to treat it image

FEATUREAnimal depression and how to treat it

March 2018 (Vol. 28 Issue 12) in Drugs

Natural vet Dr Rohini Sathish shares her holistic approach to treating depression in dogs

Lower your blood pressure without drugs image

FEATURELower your blood pressure without drugs

February 2018 (Vol. 28 Issue 11) in Diabetes, Drugs, Heart Health

New guidelines now define half of all adults as having dangerously high blood pressure, requiring dr...

Alternative treatments for diabetes image

FEATUREAlternative treatments for diabetes

February 2018 (Vol. 28 Issue 11) in Diabetes

Many forward-thinking integrative doctors prescribe supplements to their diabetic patients, but Dr M...

Natural remedies for pets with Pancreatitis image

FEATURENatural remedies for pets with Pancreatitis

February 2018 (Vol. 28 Issue 11) in Diabetes, Drugs

Pancreatitis can be a serious condition in cats and dogs. Holistic vet Rohini Sathish shares her top...

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