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What Doctors Don't Tell You

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May 2018 (Vol. 3 Issue 3)

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154 results found for ageing in News/features

News Articles

Five healthy lifestyle changes increase life expectancy 14 years image

NEWSFive healthy lifestyle changes increase life expectancy 14 years

May 2nd 2018 in Ageing health

Everyone knows all the healthy lifestyle choices we need to make if we're going to live longer. But ...

Can eating less every day slow the ageing process? image

NEWSCan eating less every day slow the ageing process?

April 20th 2018 in Nutrition and diet

Can eating less food every day slow down the ageing process? Reducing your calorie intake by 30 per cent could keep your brain younger and even h...

The supplement that could help keep your heart healthy image

NEWSThe supplement that could help keep your heart healthy

April 13th 2018 in Heart Health

How do you make your cardiovascular system—your heart and arteries—younger? One way is to fast, ...

Med diet slows ageing process image

NEWSMed diet slows ageing process

April 5th 2018

...tly news (but it's always worth repeating): sticking to the Mediterranean Diet helps slow the ageing process, researchers have discovered yet again, although this time they've added a twist: sup...

Half of over-65s taking five or more prescription drugs a day image

NEWSHalf of over-65s taking five or more prescription drugs a day

November 17th 2017 in Drugs

Half the population of over-65s is taking at least five different prescription drugs every day, and ...

Blueberries and dark chocolate help you stay looking young image

NEWSBlueberries and dark chocolate help you stay looking young

November 10th 2017

Eating blueberries and dark chocolate can help you stay looking young and wrinkle-free, scientists h...

High-fat diet could add 10 years to your life image

NEWSHigh-fat diet could add 10 years to your life

September 21st 2017

Switching from carbs to more fats in your diet could add anything up to 10 years to your life, resea...

Arthritis has nothing to do with old age (or wear and tear) image

NEWSArthritis has nothing to do with old age (or wear and tear)

August 23rd 2017

Arthritis of the knee isn't just one of those things that happen when we get older. It's a preventab...

Eat a little less every day to stay young image

NEWSEat a little less every day to stay young

August 21st 2017

..., at least. People who cut down on the calories slow their biological clock and reduce tissue ageing, say researchers.

Common antioxidant reverses skin ageing and makes you look younger, scientists prove image

NEWSCommon antioxidant reverses skin ageing and makes you look younger, scientists prove

June 5th 2017

...vered that a common antioxidant has the power to slow—and even reverse—the usual signs of ageing in the skin.

Features

20/20 at 80 image

FEATURE20/20 at 80

August 2017 (Vol. 28 Issue 5) in Diabetes, Diseases, Drugs

You can keep your eyesight—and even reverse glaucoma or cataracts—just by changing your diet, sa...

Keep him on his toes image

FEATUREKeep him on his toes

May 2017 (Vol. 28 Issue 2) in Drugs

Holistic vet Rohini Sathish shares her top tips for keeping dogs healthy into old age

Rebuild your immune system at any age image

FEATURERebuild your immune system at any age

December 2016 (Vol. 27 Issue 9) in Diseases, Fitness

The body’s first line of defence is the immune system, which wears out as we age. Noted integrated...

Regrow your brain at any age - Stopping brain drain image

FEATURERegrow your brain at any age - Stopping brain drain

November 2016 (Vol. 27 Issue 8) in Environment

Cognitive decline is not an inevitable part of ageing. Your brain can renew itself at any age, as noted psychologist Brant Cortright reports.

I Want To Live Forever image

FEATUREI Want To Live Forever

February 2016 (Vol. 26 Issue 11) in Ageing health

It’s no longer just the dream of tech billionaires like Google founder Sergey Brin. The idea of li...

Souper Food image

FEATURESouper Food

February 2016 (Vol. 26 Issue 11) in Ageing health

Grandma knew best—homemade bone broth is one of the most anti-ageing of super foods and particularly healing for your digestion, say Louise Hay and Heather Dane

A smooth move image

FEATUREA smooth move

January 2015 (Vol. 25 Issue 10) in Diseases

If you're planning on a January detox, consider doing a 10-day green smoothie cleanse, which is easi...

Dial M for Milk image

FEATUREDial M for Milk

December 2014 (Vol. 25 Issue 9) in Diseases, Drugs

It all made so much sense and it launched one of the most famous health advisory slogans of them all...

Be wrinkle-free naturally image

FEATUREBe wrinkle-free naturally

September 2013 (Vol. 24 Issue 6)

There's loads you can do to minimize lines on your face without resortingto Botox

The safest cosmetics image

FEATUREThe safest cosmetics

April 2013 (Vol. 24 Issue 1) in Drugs

Parabens are lurking in your lip gloss, body lotion, bubble bath and even your body

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