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What Doctors Don't Tell You

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October 2018 (Vol. 3 Issue 8)

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159 results found for ageing in News/features

News Articles

Low-carb diet reduces diabetes risk in four weeks image

NEWSLow-carb diet reduces diabetes risk in four weeks

July 18th 2018 in Diabetes

If you're among the 30 per cent who are 'prediabetic', which means your blood sugar levels are start...

The Ayurvedic remedy that could add years to your life image

NEWSThe Ayurvedic remedy that could add years to your life

June 8th 2018

A healthy gut can lead to a longer life—and taking a probiotic and a herbal supplement helps make ...

A big circle of friends keeps your brain young image

NEWSA big circle of friends keeps your brain young

June 7th 2018 in Ageing health

...h and wellbeing. People who stay connected to a larger social group slow the process of brain ageing, a new study has discovered.

Lung cancer risk drops 'dramatically' five years after quitting smoking image

NEWSLung cancer risk drops 'dramatically' five years after quitting smoking

May 31st 2018

Good news for ex-smokers: it's a myth your lungs never recover. In fact, your risk of lung cancer dr...

Five healthy lifestyle changes increase life expectancy 14 years image

NEWSFive healthy lifestyle changes increase life expectancy 14 years

May 2nd 2018 in Ageing health

Everyone knows all the healthy lifestyle choices we need to make if we're going to live longer. But ...

Can eating less every day slow the ageing process? image

NEWSCan eating less every day slow the ageing process?

April 20th 2018 in Nutrition and diet

Can eating less food every day slow down the ageing process? Reducing your calorie intake by 30 per cent could keep your brain younger and even h...

The supplement that could help keep your heart healthy image

NEWSThe supplement that could help keep your heart healthy

April 13th 2018 in Heart Health

How do you make your cardiovascular system—your heart and arteries—younger? One way is to fast, ...

Med diet slows ageing process image

NEWSMed diet slows ageing process

April 5th 2018

...tly news (but it's always worth repeating): sticking to the Mediterranean Diet helps slow the ageing process, researchers have discovered yet again, although this time they've added a twist: sup...

Half of over-65s taking five or more prescription drugs a day image

NEWSHalf of over-65s taking five or more prescription drugs a day

November 17th 2017 in Drugs

Half the population of over-65s is taking at least five different prescription drugs every day, and ...

Blueberries and dark chocolate help you stay looking young image

NEWSBlueberries and dark chocolate help you stay looking young

November 10th 2017

Eating blueberries and dark chocolate can help you stay looking young and wrinkle-free, scientists h...

Features

20/20 at 80 image

FEATURE20/20 at 80

August 2017 (Vol. 28 Issue 5) in Diabetes, Diseases, Drugs

You can keep your eyesight—and even reverse glaucoma or cataracts—just by changing your diet, sa...

Keep him on his toes image

FEATUREKeep him on his toes

May 2017 (Vol. 28 Issue 2) in Drugs

Holistic vet Rohini Sathish shares her top tips for keeping dogs healthy into old age

Rebuild your immune system at any age image

FEATURERebuild your immune system at any age

December 2016 (Vol. 27 Issue 9) in Diseases, Fitness

The body’s first line of defence is the immune system, which wears out as we age. Noted integrated...

Regrow your brain at any age - Stopping brain drain image

FEATURERegrow your brain at any age - Stopping brain drain

November 2016 (Vol. 27 Issue 8) in Environment

Cognitive decline is not an inevitable part of ageing. Your brain can renew itself at any age, as noted psychologist Brant Cortright reports.

I Want To Live Forever image

FEATUREI Want To Live Forever

February 2016 (Vol. 26 Issue 11) in Ageing health

It’s no longer just the dream of tech billionaires like Google founder Sergey Brin. The idea of li...

Souper Food image

FEATURESouper Food

February 2016 (Vol. 26 Issue 11) in Ageing health

Grandma knew best—homemade bone broth is one of the most anti-ageing of super foods and particularly healing for your digestion, say Louise Hay and Heather Dane

A smooth move image

FEATUREA smooth move

January 2015 (Vol. 25 Issue 10) in Diseases

If you're planning on a January detox, consider doing a 10-day green smoothie cleanse, which is easi...

Dial M for Milk image

FEATUREDial M for Milk

December 2014 (Vol. 25 Issue 9) in Diseases, Drugs

It all made so much sense and it launched one of the most famous health advisory slogans of them all...

6 ways to keep Alzheimer's at bay image

FEATURE6 ways to keep Alzheimer's at bay

December 2013 (Vol. 24 Issue 9) in Drugs

Be wrinkle-free naturally image

FEATUREBe wrinkle-free naturally

September 2013 (Vol. 24 Issue 6)

There's loads you can do to minimize lines on your face without resortingto Botox

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