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All of us tend toover-eat during the festive season, but women can face enormoussocial pressure when they reach for the extra serving
When you lose weight, where does all that lost fat actually go? Most doctors, dieticians and personal trainers who were polled reckon it converts into energy or heat-but they're wrong.
It looks as though medicine has been fingering the wrong guy when it comes to heart disease prevention and lowering blood pressure.
Nearly half of all adults in England are regularly taking a prescription drug.