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Being bitter about life can make you unhealthy
About the author: 
WDDTY Team

Bitterness about others and the world in general can make you physically ill, researchers have discovered

Bitterness about others and the world in general can make you physically ill, researchers have discovered.
A sense of failure - usually accompanied by feelings of anger and recrimination - often lies at the heart of a sense of bitterness, researchers from Concordia University have found - and this can be toxic enough to cause physical illness.
Lead researcher Carsten Wrosh says: "When harboured for a long time, bitterness may forecast patterns of biological dysregulation and physical disease."
Forgiveness is the best way to break the constant feeling of bitterness, he says.
(Source: Concordia University, August 9, 2011).

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