Close X
Get more out of WDDTY.com
by joining the site for free
Free 17-point plan to great health
Twice weekly e-news bulletins
Access to our News, Forums and Blogs
Sign up for free and claim your
17-point plan to great health
Free 17-point plan to great health

Twice weekly e-news bulletins

Access to our News, Forums and Blogs
OR

If you want to read our in-depth research articles or
have our amazing magazine delivered to your home
each month, then you have to pay.


Click here if you're interested
Helping you make better health choices

In shops now or delivered to your home from only £3.50 an issue!

Subscribe!

News2007May › Sleep: When it doesn't refresh › May 2007

Sleep: When it doesn't refresh

A recent survey of 25,580 individuals has found that around 16 per cent of Britons suffer from 'non-restorative sleep' (NRS), in which sufferers sleep through the night, but wake up feeling as bad as before going to bed

A recent survey of 25,580 individuals has found that around 16 per cent of Britons suffer from 'non-restorative sleep' (NRS), in which sufferers sleep through the night, but wake up feeling as bad as before going to bed. This puts the UK at the top of the NRS list compared with six other European countries with Spain at the bottom, with just 2.4 per cent of the population having it. Causes of NRS include stress, anxiety, bipolar and depressive disorders and physical disease (Arch Intern Med, 2005; 165: 35-41).

You may also be interested in...

Latest Tweet

About

Since 1989, WDDTY has provided thousands of resources on how to beat asthma, arthritis, depression and many other chronic conditions.

Start by looking in our fully searchable database, active and friendly community forums and the latest health news.

Positive SSL Wildcard

Facebook Twitter

Most Popular Health Website of the Year 2014

© 2010 - 2017 WDDTY Publishing Ltd.
All Rights Reserved