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News1990April › Depression and zinc: › April 1990

Depression and zinc:

One reader has suggested a simple, drug-free, antidote to depression

One reader has suggested a simple, drug-free, antidote to depression. She started supplementing with zinc and chromium tablets as she wasn't getting enough from the depleted soil in her native Zimbabwe. In addition she started saying positive affirmations 30 times each day. She noticed an improvement after three weeks and now, four months on, she says she feels fantastic, and has made huge, positive changes to her life.


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