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February 2018 (Vol. 28 Issue 11)

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Gut reactions – The secret to a good night’s sleep image

FEATURE Gut reactions – The secret to a good night’s sleep

October 2016 (Vol. 27 Issue 7) /

If you’re struggling with insomnia, the answer to a good night’s sleep might have more to do with what’s going on with your digestion, says sleep expert Shawn Stevenson

Eating for three - ‘How I beat endometriosis’ image

FEATURE Eating for three - ‘How I beat endometriosis’

October 2016 (Vol. 27 Issue 7) /

Louise Reid suffered with chronic pain and infertility thanks to endometriosis. But after discovering the power of nutrition she’s now a healthy mum-of-three

Flu’s clues image

FEATURE Flu’s clues

October 2016 (Vol. 27 Issue 7) /

Fend off flu and seasonal sniffles with herbs and homeopathy, says Harald Gaier

Lithium: Miracle-Gro for the brain image

FEATURE Lithium: Miracle-Gro for the brain

October 2016 (Vol. 27 Issue 7) /

Lithium, a mineral largely disparaged as an obsolete treatment for mental illness, is proving to be a magic bullet for all manner of conditions—from fibromyalgia to alcoholism, as Cate Montana discovers

Natural vs medical - Vitamin K vs bisphosphonates for osteoporosis image

FEATURE Natural vs medical - Vitamin K vs bisphosphonates for osteoporosis

October 2016 (Vol. 27 Issue 7) /

Vitamin K could be a safe and effective alternative to the standard drugs for fragile bones, says Joanna Evans

New dangers of The Pill image

FEATURE New dangers of The Pill

October 2016 (Vol. 27 Issue 7) /

A half-century on, the birth-control pill is still plagued by a host of nasty and sometimes deadly side-effects. Celeste McGovern finds a growing movement of defiant young women who are turning to natural alternatives.

Matter over mind: The strange case of the ME study image

FEATURE Matter over mind: The strange case of the ME study

October 2016 (Vol. 27 Issue 7)

Some doctors still believe that CFS/ME is mostly in the mind, a view that was supported by the influential PACE study. Now the researchers have been forced to reveal that they had inflated the figures

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