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February 2018 (Vol. 28 Issue 11)

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Bad-mouthing image

FEATURE Bad-mouthing

February 2016 (Vol. 26 Issue 11) /

Evidence increasingly shows that bad teeth and gums may be a major cause of a raft of diseases—from heart disease and diabetes to cancer.

Good Mood Food image

FEATURE Good Mood Food

February 2016 (Vol. 26 Issue 11)

Light therapy isn’t the only way to deal with seasonal affective disorder. Joanna Evans rounds up the research showing that you may be able to eat to beat SAD

Hit The Spot image

FEATURE Hit The Spot

February 2016 (Vol. 26 Issue 11)

Herbs can have powerful effects against acne and other hormonal problems in women, says Harald Gaier

I Want To Live Forever image

FEATURE I Want To Live Forever

February 2016 (Vol. 26 Issue 11) /

It’s no longer just the dream of tech billionaires like Google founder Sergey Brin. The idea of living to 120 is now becoming the ambition of Everyman, and some researchers believe it’s within reach. If this sounds like it’s from the realms of science fiction, two major shifts in longevity and health have recently been announced that suggest the scientists may be on to something.

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FEATURE Souper Food

February 2016 (Vol. 26 Issue 11) /

Grandma knew best—homemade bone broth is one of the most anti-ageing of super foods and particularly healing for your digestion, say Louise Hay and Heather Dane

The Secret Cause of Diabetes image

FEATURE The Secret Cause of Diabetes

February 2016 (Vol. 26 Issue 11) /

Diabetics are told their pancreas has packed up from overweight or insulin resistance, but with his long experience, Dr Patrick Kingsley has found another culprit

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