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February 2018 (Vol. 28 Issue 11)

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Prevent cataracts and glaucoma image

FEATURE Prevent cataracts and glaucoma

January 2014 (Vol. 24 Issue 10) /

Check out Dr Harald Gaier's favourite cornucopia of natural eye remedies to treat everything from myopia to glaucomaQI am part of a large family living in Liverpool

Live longer with exercise, not drugs image

FEATURE Live longer with exercise, not drugs

January 2014 (Vol. 24 Issue 10) /

If you're looking for a New Year's resolution that could pay you back countless times, it's this: I promise to do a little exercise every week

100 ways to live to 100 image

FEATURE 100 ways to live to 100

January 2014 (Vol. 24 Issue 10) /

To mark the New Year, we've compiled what we consider the 100 most important pieces of advice we've written over the years into a handy reference guide for how to live a long and healthy life

7 steps to a pain-free back image

FEATURE 7 steps to a pain-free back

January 2014 (Vol. 24 Issue 10) /

Exercise expert Paul Chek explains the key causes of low back pain-and how to prevent it with seven simple movesOur ancestors maintained their strength, endurance, flexibility and vitality through various physical activities and mental stimuli provided by

Reverse osteoporosis without drugs image

FEATURE Reverse osteoporosis without drugs

January 2014 (Vol. 24 Issue 10) /

You can rebuild thin bones if you're determined enough, says Dr Annemarie Colbin

Meals to heal inflammation image

FEATURE Meals to heal inflammation

January 2014 (Vol. 24 Issue 10) /

Inflammation plays a key role in diverse illnesses, from heart disease to depression

Live longer with exercise, not drugs image

FEATURE Live longer with exercise, not drugs

January 2014 (Vol. 24 Issue 10) /

Ifyou're looking for a New Year's resolution that could pay you back countless times,it's this: I promise to do a little exercise every week

When your dog has a dodgy tum image

FEATURE When your dog has a dodgy tum

January 2014 (Vol. 24 Issue 10) /

A natural first-aid kit for dealing with canine diarrhoeaQMy 8-year-old Border Collie, Charlie, has been having diarrhoea recently

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