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February 2018 (Vol. 28 Issue 11)

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Twisting the night away image

FEATURE Twisting the night away

March 2010 (Vol. 20 Issue 12) /

Twisting is one of the seven key movement patterns that were necessary for our early ancestors' survival

Fighting cancer with food image

FEATURE Fighting cancer with food

March 2010 (Vol. 20 Issue 12) /

Up to one in three of us will develop cancer at some time in our life

Hoodia image

FEATURE Hoodia

March 2010 (Vol. 20 Issue 12) /

A once little-known plant native to the Kalahari desert in South Africa,Hoodia gordonii is now famous for its appetite-suppressing properties

Ear candling image

FEATURE Ear candling

March 2010 (Vol. 20 Issue 12) /

I suffer from wax buildup in the earsand have heard that ear candling can help

Milk: don't drink up image

FEATURE Milk: don't drink up

March 2010 (Vol. 20 Issue 12) /

Milk is no longer considered the wonder food it once was

Pain: killing it safely image

FEATURE Pain: killing it safely

March 2010 (Vol. 20 Issue 12) /

Chronic pain is a devastating health problem that affects millions of peoplearound the world

Hammering out a cure image

FEATURE Hammering out a cure

March 2010 (Vol. 20 Issue 12) /

Those who have a problem with acupuncture and meridian points will havetheir credulity stretched to the limits by Tong Ren Therapy, an energyhealing system that doesn't use needles and doesn't even touch the patient

A sweet truth image

FEATURE A sweet truth

March 2010 (Vol. 20 Issue 12) /

If you've had a heart attack, a bar of chocolate is probably the last thingyour doctor would recommend

Breathing, posture and exercise image

FEATURE Breathing, posture and exercise

March 2010 (Vol. 20 Issue 12) /

Respiration is the primary mechanism used by the body to support life

Change your mind, change your health image

FEATURE Change your mind, change your health

March 2010 (Vol. 20 Issue 12) /

One of the most fascinating aspects ofmind-body research concerns the link between personality and health

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