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November 2017 (Vol. 28 Issue 8)

This issue

FEATURE 8 ways to heal your gut

Celeste McGovern looks at how Dane Johnson battled Crohn's and colitis with food and the science behind why he won.

FEATURE Helpful tips for dealing with an aggressive dog

Holistic vet Rohini Sathish has a host of helpful tips for dealing with an aggressive dog.

FEATURE Take this pill, it won't do a thing for you (or will it?)

The placebo, or dummy pill, has always been used in drug tests. Now entrepreneur Robert Richman is taking it to the next stage—welcome the Xpill.

FEATURE It's D-lovely

Health authorities keep telling us that too much vitamin D is toxic, but new research shows that very high dosages of the vitamin—up to 200,000 IU—can help to repair skin damage like sunburn. Cate Montana investigates

FEATURE 'How I beat knee pain'

As a child growing up in South Africa, Angela MacRitchie was a talented ballet dancer and gymnast.

FEATURE The myth of completing a course of antibiotics

It's one of the most widely held beliefs in medicine—and it's wrong. You don't have to complete a course of antibiotics, new research has found


FEATURE Do the twist

Add these twists into any exercise program to increase your range of motion in every direction, says Charlotte Watts

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