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If you're planning on a January detox, consider doing a 10-day green smoothie cleanse, which is easier than a fast and just as health-promoting, says J J Smith
Paul Orchard suffered severe and chronic pain for two years as a result of developing interstitial cystitis
If you can get past the 'yuck' factor, urine therapy has growing evidence as an effective treatment for everything from colds to cancer
Alternative therapists have lost patience with the UK's Advertising Standards Authority and have created their own regulator
As one GP discovered, many cases of low mood and depression are caused by a simple vitamin deficiency
It seems like every few months there's another 'safety alert' for an asthma drug-worrying news if you're one of the 5