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February 2019 (Vol. 3 Issue 12)
This issue
FEATURE Reversing Alzheimer's
Mainstream medicine's attempts to halt the Alzheimer's epidemic have failed miserably, but a top brain researcher's alternative approach is reversing the irreversible. Celeste McGovern investigates
FEATURE The healing effect of color therapy
Color therapy is nothing new, but with the new interest in energy medicine, it's making a comeback, says Cate Montana.
FEATURE The best fats for a healthy brain
For decades, medical authorities have told us to increase our consumption of vegetable oils. But Drs Joseph Mercola and James DiNicolantonio claim that this advice increases your risk of dementia and Alzheimer's—and more.
FEATURE Too much medicine, too little benefit
We're suffering from medicalization—too much medicine—that benefits doctors and drug companies, but rarely us
FEATURE Natural solutions for constipated cats
Holistic vet Rohini Sathish shares her top natural solutions for constipation in cats.
FEATURE Gentle exercises to de-stress and improve heart health
We inherently know that 'putting our feet up' is good for us, but putting all of ourselves up can have even greater benefit for heart health and de-stressing, says Charlotte Watts.
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