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January 2012 (Vol. 22 Issue 10)

MagazineJanuary 2012 (Vol. 22 Issue 10)

This issue

FEATURE Natural cold and flu fighters

The holiday season presents plenty of opportunities for cold and flu bugs to spread

FEATURE Natural remedies for reflux

If you suffer from gastro-oesophageal reflux disease (GORD, or GERD in the US), you'll probably have been prescribed a proton pump inhibitor (PPI), a drug designed to stop the 'reflux'-the backflow of stomach acid up into the oesophagus-that characterizes the disorder

FEATURE Aspirin: spin, not science

Despite the growing mountain of evidence about its dangers, aspirin is still the greatest just-in-case medication of modern times

FEATURE Spooky healing at a distance

The results were emphatic, and yet inexplicable

FEATURE Winter blues and vitamin D

For many, winter brings 'seasonal affec-tive disorder' (SAD), which is a form of depression

FEATURE Bromelain: an amazing anti-inflammatory

Pineapple has been traditionally used for centuries in Central and South America to treat indigestion and reduce inflammation

FEATURE Pet foods: the hidden hazards

Last month, two leading pet-food manufacturers were forced to recall large batches of their dry food products from stores and distribution outlets throughout the US after a number were discovered to have unacceptably high levels of mycotoxins, the toxic and potentially carcinogenic byproducts of mould

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