Helping you make better health choices

In shops now or delivered to your home from only £3.50 an issue!


March 2010 (Vol. 20 Issue 12)

MagazineMarch 2010 (Vol. 20 Issue 12)

This issue

FEATURE Twisting the night away

Twisting is one of the seven key movement patterns that were necessary for our early ancestors' survival

FEATURE Fighting cancer with food

Up to one in three of us will develop cancer at some time in our life


A once little-known plant native to the Kalahari desert in South Africa,Hoodia gordonii is now famous for its appetite-suppressing properties

FEATURE Ear candling

I suffer from wax buildup in the earsand have heard that ear candling can help

FEATURE Milk: don't drink up

Milk is no longer considered the wonder food it once was

FEATURE Pain: killing it safely

Chronic pain is a devastating health problem that affects millions of peoplearound the world

FEATURE Hammering out a cure

Those who have a problem with acupuncture and meridian points will havetheir credulity stretched to the limits by Tong Ren Therapy, an energyhealing system that doesn't use needles and doesn't even touch the patient

FEATURE A sweet truth

If you've had a heart attack, a bar of chocolate is probably the last thingyour doctor would recommend

FEATURE Breathing, posture and exercise

Respiration is the primary mechanism used by the body to support life

FEATURE Change your mind, change your health

One of the most fascinating aspects ofmind-body research concerns the link between personality and health

Sign up for free today

Sign up now to get your FREE 17-point Plan to Great Health

Free membership gives you access to our latest news reports, use of our community area, forums, blogs, readers' health tips and our twice-weekly
e-news letter.

WDDTY Recommends

Latest Tweet


Since 1989, WDDTY has provided thousands of resources on how to beat asthma, arthritis, cancer, depression and many other chronic conditions.

Start by looking in our fully searchable database, active and friendly community forums and the latest health news.

Positive SSL Wildcard

Facebook Twitter

Most Popular Health Website of the Year 2014

© 2010 - 2016 WDDTY Publishing Ltd.
All Rights Reserved