Helping you make better health choices

In shops now or delivered to your home from only £3.50 an issue!


June 2009 (Vol. 20 Issue 3)

MagazineJune 2009 (Vol. 20 Issue 3)

This issue

FEATURE Age spots

Q) I am 53 years old and have countless age spots covering my face, neck and hands

FEATURE Hypnotherapy

Although the word 'hypnosis' is derived from the Greek hypnos, meaning 'sleep', hypnosis is, in fact, a wake-ful state of increased concentration and awareness

FEATURE Balance training for an active lifestyle

Balance is one of our essential biomotor abilities

FEATURE The dark side of light

Without question, the light bulb is one of the greatest inventions of all time, making human activity possible beyond daylight hours

FEATURE EFA's: The importance of being balanced

A few decades ago, nutritionists and doctors discovered essential fatty acid (EFA) supplementation and, suddenly, every industry was on the 'more is better' bandwagon

FEATURE Are chemicals making us fat?

The problem of obesity has now reached epidemic proportions around the world, with more than half of all adults in the UK and USA classified as either overweight or obese (Curr Drug Targets, 2007; 8: 923-34)

FEATURE Herbals under threat

While I was in Brussels last month for the EU Homeopathy Day, I caught wind of preparations for a Europe-wide media campaign against herbal medicine to instil fear in those who use over-the-counter medicinal herbs

FEATURE Power training off the cuff

Should you experience an upper extremity injury, the chances are good that it will be your shoulder and the chances are even better that it will be your rotator cuff-and it is highly likely that it could have been avoided

FEATURE 20 ways to keep the doctor at bay

Customize your diet to match your biochemistry

FEATURE Minocycline

Acne pill Sebomin hit the headlines last month after a healthy 14-year-old boy died within hours of taking the drug (see wddty

Sign up for free today

Sign up now to get your FREE 17-point Plan to Great Health

Free membership gives you access to our latest news reports, use of our community area, forums, blogs, readers' health tips and our twice-weekly
e-news letter.

WDDTY Recommends

Latest Tweet


Since 1989, WDDTY has provided thousands of resources on how to beat asthma, arthritis, cancer, depression and many other chronic conditions.

Start by looking in our fully searchable database, active and friendly community forums and the latest health news.

Positive SSL Wildcard

Facebook Twitter

Most Popular Health Website of the Year 2014

© 2010 - 2016 WDDTY Publishing Ltd.
All Rights Reserved