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The best diet for Irritable Bowel Syndrome

MagazineNovember 2007 (Vol. 18 Issue 8)The best diet for Irritable Bowel Syndrome

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Diet is the most important thing for IBS sufferers to change.

While many doctors prescribe a high bran intake for sufferers of IBS, this may be one of the most damaging things you can do as bran fibre is particularly irritating to the gut lining.

This free guide to IBS tells you what diet really works.


The IBS Guide, produced by What Doctors Don't Tell You, reveals the dietary changes scientifically proven to help IBS.

Key dietary advice included in this guide:


  • Why coarse wheat bran should be avoided by IBS sufferers
  • Alternative sources of fibre that are easier to digest
  • How increased mucilage intake can ease constipation, diarrhoea and pain
  • The food allergies that might be causing your IBS
IBS symptoms and causes vary from case to case. This free guide will show you how to work out the best diet for you.

Also included in this free guide:

  • Hypnotherapy and IBS
  • Herbal treatments for IBS
  • Constipation
  • "To keep things moving" checklist
  • IBS and fluoride


To download this essential guide, absolutely free, just enter your name and email address below.

You will also get access to a special Health Downloads area of this site, featuring a range of free health advice from What Doctors Don't Tell You. As a bonus, we'll also send you our weekly health e-news updates. You can unsubscribe at any time, and we will never pass your details to other parties.

Just enter your name and email address, and you will receive the link for your free Guide to Irritable Bowel Syndrome.


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Irritable Bowel Syndrome - Free Guide

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