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Diet and exercise beat my crohn's disease

MagazineJune 2000 (Vol. 11 Issue 3)Diet and exercise beat my crohn's disease

I thought I should let you know my Crohn's disease has gone

I thought I should let you know my Crohn's disease has gone. I was taking medication until last October, as I was still bleeding. Now I have no symptoms unless I venture away from the strict diet of mostly vegetables and meat once or twice a week. The other useful practices are T'ai Chi and swimming. Recently, I began to play tennis again. Spiritual healing has played a huge part in helping me. My attitude has changed as well; now I'm much more positive. At least I took the initiative not to take the doctor's advice, which was to use immunosuppressive drugs. Catherine d'Agrain, Cirencester.....



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