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If you’re struggling with insomnia, the answer to a good night’s sleep might have more to do with what’s going on with your digestion, says sleep expert Shawn Stevenson
Louise Reid suffered with chronic pain and infertility thanks to endometriosis. But after discovering the power of nutrition she’s now a healthy mum-of-three
Fend off flu and seasonal sniffles with herbs and homeopathy, says Harald Gaier
Lithium, a mineral largely disparaged as an obsolete treatment for mental illness, is proving to be a magic bullet for all manner of conditions—from fibromyalgia to alcoholism, as Cate Montana discovers
Vitamin K could be a safe and effective alternative to the standard drugs for fragile bones, says Joanna Evans
A half-century on, the birth-control pill is still plagued by a host of nasty and sometimes deadly side-effects. Celeste McGovern finds a growing movement of defiant young women who are turning to natural alternatives.