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For each day of Christmas, we’ve created an advent calendar of 24 alternatives with solid evidence of success in treating arthritis. Count down the days to being pain-free
Film PR guru Rebekah Smith suffered from debilitating fatigue for years. But a tailor-made diet programme gave her a second lease on life.
Most doctors misunderstand how to keep osteoporosis at bay. Here’s a simple way to keep your bones strong at any age, says Dr Harald Gaier
The new nasal flu vaccine has already been shelved in the US. Celeste McGovern investigates why you should be wary
The body’s first line of defence is the immune system, which wears out as we age. Noted integrated physician Rajendra Sharma explains how to rebuild the wall
Even though ‘silver’ fillings contain mercury, they were thought to be safe. But new research suggests that our gut converts the heavy metal into its most health-damaging lethal form