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Stress and anxiety are among the most commonly diagnosed and overmedicated conditions, but for many, the solution may be as simple as a vitamin pill, as Celeste McGovern has discovered
Universities like Harvard extol the virtues of meditation and the 'relaxation response', but a small institute in Northern California is revolutionizing the way we handle stress. Cate Montana investigates
A change of diet and lifestyle helped Neringa Kasaciuniene go from 'infertile' to a healthy mum-of-two
The safety of vaccines such as the MMR has centred on the autism debate, but three new studies suggest there are other safety concerns parents should be aware of.
Bolstering the immune system is the key to helping a cat with FIV live a long and healthy life, says holistic vet Dr Rohini Sathish
We pop an artificial sweetener—such as aspartame, sucralose or stevia—into our hot drink to help us keep the weight off. But they could be doing the exact opposite if we use them for a long time, and not only will we put on the pounds, sweeteners also raise the risk of diabetes, high blood pressure and heart disease.
There are 27 stressful events that can age our brain by up to four years, and increase the risk of dementia, researchers have found.