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Helping you make better health choices

What Doctors Don't Tell You

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October 2018 (Vol. 3 Issue 8)


Showing 11 to 20 of 29 entries

Thai Vegetable Curry image

LIFESTYLE Thai Vegetable Curry

June 26th 2017

Kirsten Hartvig offers a delicious recipe using spices that aren't just delicious, but also known to heal a variety of conditions.

Clean Green Smoothie image

LIFESTYLE Clean Green Smoothie

June 26th 2017

An energizing green smoothie packed with vitamins and minerals is the perfect way to get your greens.

Coconut Snowballs image

LIFESTYLE Coconut Snowballs

June 26th 2017

Swap pre-packaged sweet treats for homemade festive delights

Mini Figgy Puddings image

LIFESTYLE Mini Figgy Puddings

June 26th 2017

These figgy puddings are perfect for parties and virtually guilt-free.

Pumpkin and pine nut noodles image

LIFESTYLE Pumpkin and pine nut noodles

June 26th 2017

Pumpkin contains an abundance of free-radical-fighting antioxidants like vitamins A, C and E, so it's a fantastic anti-ageing food.

Fennel and Pistachio Appetizer image

LIFESTYLE Fennel and Pistachio Appetizer

June 26th 2017

A simple summer recipe, my tasty fennel and pistachio snacks—ideal when served on slices of cucumber or crackers.

Kelp and Cucumber Smoothie image

LIFESTYLE Kelp and Cucumber Smoothie

June 26th 2017

Kelp, the latest nutritional powerhouse, is packed with calcium and iodine.

Raw Carrot & Turmeric Soup image

LIFESTYLE Raw Carrot & Turmeric Soup

June 26th 2017

You don't have to spend hours simmering ingredients on the hob to make a delicious soup. This tasty recipe involves no cooking, just chopping and blending, and is overflowing with natural goodness.

Celeriac & poppy seed noodles image

LIFESTYLE Celeriac & poppy seed noodles

June 26th 2017

Brightly coloured fruit and veg don't just look pretty on a plate; they're also teeming with nutrients along with a whole host of health benefits

Dill Guacamole image

LIFESTYLE Dill Guacamole

June 23rd 2017

A delicious spin on the classic guacamole.

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