October 9th 2019
As a practicing ear, nose and throat physician specializing in voice and swallowing disorders, I have heard laments from frustrated patients for many years about heartburn or throat symptoms, like hoarseness, coughing, frequent throat clearing and postnasal drip. These symptoms are too often the result of acid reflux disease, a condition that affects over 75 million Americans and over a billion people worldwide.
August 28th 2019
Celery is uncharted territory. It's understudied. There is not yet enough research about what consuming celery regularly can do for us to reveal all its benefits, so no one realizes what a nutritional powerhouse it is.
July 22nd 2019 /
Dr Nasha Winters and Jess Higgins Kelley, who have treated many patients with cancer, offer the best foods to help you detox carcinogens
July 9th 2019
Naturopathic physician and homeopath Dr Linda Lancaster’s recipe for health includes cleansing your liver, choosing the right food combinations and keeping your digestive system happy
May 7th 2019 /
Dr Alan Christianson has helped countless patients reverse diabetes and autoimmune disease and lose weight by giving their liver a 'transplant', but with diet!
April 2nd 2019
Increasingly, scientists are making connections between disease and a highly acidic diet. Ross Bridgeford offers a recipe to help restore the balance
December 11th 2018
Give your holiday feast a fragrant twist by flavoring it with essential oils, says Jane Turney.
November 5th 2018 /
For the festive period ahead, try these healthy 'bread-free' breads, made from fresh vegetables and seeds. They make a tasty alternative!
September 20th 2018 /
One of the greatest dietary myths is that vegetarians—especially vegans—don't eat enough protein. Nancy Addison serves up three good sources of plant protein in these delicious recipes
July 31st 2018
New research is bubbling around 'psychobiotics': food products like kefir that boost your gut—and your mood. Shann Nix Jones reports