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Showing 1 to 10 of 13 entries

NEWS Cancer has little to do with bad luck and genetics—and a lot to do with our diets

March 13th 2017 /

Genetics don't play a big part in deciding whether we develop cancer—but the food we eat really does, a major study has found. Our diets, weight and general lifestyle choices trump genetics every time.

NEWS Eating red meat takes years off your life—if you also smoke or get no exercise

August 3rd 2016 /

Eating processed and red meats could take years off your life—if you also smoke, drink too much, get no exercise or are overweight, a major new study has found. The risk disappears if you are a meat-eater who also has a healthy lifestyle.

FEATURE The diet that starves cancer

2016 (Vol. 27 Issue 5) /

For 90 years, we’ve known that cancer feeds on sugar. And now two nutritional and naturopathic experts propose a new diet to starve a tumour.

NEWS Pregnant women do need nutritional supplements, says advisory group

July 22nd 2016 /

Researchers who say pregnant women won’t get any benefit from taking mineral and vitamin supplements don’t understand nutrition or diet, a leading dietitian says.

NEWS Unsaturated fats are the healthiest, and will help you live longer

July 6th 2016 /

Unsaturated fats—from nuts, seeds, oils and salmon—are the healthiest, and will help us live longer, a major new study has concluded. The deadliest are the trans fats, from fried and processed foods such as margarine, which increase our risk of a premature death.

NEWS Nutritional supplement helps improve behaviour of unruly schoolchildren

March 9th 2016 /

The behaviour of disruptive children in an East London school has been dramatically improved after they were given nutritional supplements for three months, an Oxford University research project has found.

NEWS Low omega-3 levels could be the cause of bipolar disorder (and the drugs could be making it worse)

December 1st 2015 /

People suffering from bipolar disorder which causes manic episodes, including extreme highs and lows have low levels of omega-3 fatty acids, and this could be causing the problem.

NEWS Vegan is the best diet to protect against prostate cancer

November 24th 2015 /

Vegans are less likely to develop prostate cancer.

NEWS Chondroitin supplements outperform first-line drug for osteoarthritis

November 12th 2015 /

The nutritional supplement chondroitin is more effective than a powerful drug in slowing the progress of osteoarthritis.

NEWS Vitamin D deficiency a major cause of dementia, Alzheimer`s

November 3rd 2015 /

Vitamin D deficiency is a major cause of dementia and it even causes physical abnormalities in the brain.

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