Close X
Get more out of
by joining the site for free
Free 17-point plan to great health
Twice weekly e-news bulletins
Access to our News, Forums and Blogs
Sign up for free and claim your
17-point plan to great health
Free 17-point plan to great health

Twice weekly e-news bulletins

Access to our News, Forums and Blogs

If you want to read our in-depth research articles or
have our amazing magazine delivered to your home
each month, then you have to pay.

Click here if you're interested
Helping you make better health choices

In shops now or delivered to your home from only £3.50 an issue!




Showing 1 to 10 of 80 entries

NEWS Fitness monitors don’t help you lose weight

September 21st 2016 /

We’ve all seen the serious jogger wired up to a fit watch or an arm monitor—but don’t envy them, the devices aren’t very useful. In fact, those who wear them lose only half as much weight as those who don’t keep track, a new study has found.

NEWS Couch potatoes are smarter? Discuss…

August 22nd 2016 /

If you’re a couch potato, you now have the perfect excuse: it’s because you’re smarter. People who lounge around are likely to have a high IQ, and are happy to be lost in their thoughts, a new study claims.

FEATURE A fine balance – Exercise to regain your balance

August 2016 (Vol. 27 Issue 5) /

The greatest cause of hip fractures and other injuries as you age is loss of the ability to balance. Movement expert Anat Baniel offers some simple exercises to recover the art of maintaining control

FEATURE Easing into fitness

May 2016 (Vol. 27 Issue 2) /

If you want to improve your fitness, you need to use your brain, not just your body, says movement expert Anat Baniel

FEATURE Twisting the weight away

August 2015 (Vol. 26 Issue 5) /

Most weight-loss regimes require punishing exercise at the gym, but a few simple yoga moves can reduce body fat, help you burn fuel better and regulate your blood sugar, says yoga expert Charlotte Watts

FEATURE Improve your child's exam brainpower

May 2015 (Vol. 26 Issue 2) /

Optimize your child's brain function for exam season in 7 simple steps, says Cate Montana

FEATURE Easy does it

February 2015 (Vol. 25 Issue 11) /

Think exercising with arthritis is out of the question? Think again, says movement expert Paul Chek

FEATURE 18 golden rules to good health

February 2015 (Vol. 25 Issue 11) /

Your essential guide to the health advice that really matters

FEATURE Preventing cataracts

January 2015 (Vol. 25 Issue 10) /

QI'm a 60-year-old woman, and I've just been told by my doctor that I have the beginnings of a cataract developing in one eye

FEATURE Your early warning system

September 2014 (Vol. 25 Issue 6) /

Dr Sarah Myhill, who has spent 30 years studying the causes of most modern degenerative diseases, offers a blueprint of early symptoms to help you catch disease earlyFive years of medical school followed by a year of hospital jobs does little to prepare a doctor for the real world

Latest Tweet


Since 1989, WDDTY has provided thousands of resources on how to beat asthma, arthritis, cancer, depression and many other chronic conditions.

Start by looking in our fully searchable database, active and friendly community forums and the latest health news.

Positive SSL Wildcard

Facebook Twitter

Most Popular Health Website of the Year 2014

© 2010 - 2016 WDDTY Publishing Ltd.
All Rights Reserved