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Women who take multivitamins when they’re pregnant could give their child a head start at school. It can accelerate the child’s cognitive abilities by a year when they reach the age of nine, say researchers.
New research has revealed how the microbes in our gut influence our central nervous system, and healing these microorganisms may, in turn, be the answer to everything from spinal cord injury and stroke damage to mental illness. Celeste McGovern investigates
Cognitive decline is not an inevitable part of ageing. Your brain can renew itself at any age, as noted psychologist Brant Cortright reports.
If you’re struggling with insomnia, the answer to a good night’s sleep might have more to do with what’s going on with your digestion, says sleep expert Shawn Stevenson