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Showing 1 to 10 of 503 entries

FEATURE Why I gave up my vegan diet

November 2015 (Vol. 26 Issue 8) /

During the almost six years I was a vegan, I was never militantly against other people eating animals, but I did make it clear that their steak came from what had once been a living, sentient being with eyes and a brain that ate, slept and played with its friends on the farm

FEATURE Diet for a bad gut

November 2015 (Vol. 26 Issue 8) /

Tom Gardiner almost missed the birth of his first child thanks to a crippling chronic bowel condition

FEATURE Moving with the change

October 2015 (Vol. 26 Issue 7) /

The menopause is not an illness, but a natural transition in a woman's life cycle, where we drop away from the more frenzied activity of earlier years and into a more relaxed approach to life

FEATURE The true cause of back pain

October 2015 (Vol. 26 Issue 7) /

Chronic pain has become an international epidemic-an estimated one billion people across the globe suffer with it every day

FEATURE The good food guide to a healthy heart

October 2015 (Vol. 26 Issue 7) /

Counting calories-instead of focusing on the quality of the food we eat-won't help us beat the epidemic of heart disease and diabetes, says a leading cardiologist

NEWS Childhood trauma reduces chances of conceiving

September 23rd 2015

Having trouble conceiving? The problem might not be biological-it could be caused by the stress and abuse you suffered as a child, new research suggests

NEWS Acupuncture reduces blood pressure levels for up to six weeks

August 27th 2015 /

It's better than drugs: one session of acupuncture can significantly lower blood pressure levels of people who are hypertensive (high blood pressure) for up to six weeks

NEWS Jet-setters run risk of health problems

August 6th 2015 /

Envy the jet-setters, the suited executives who are forever flying around the globe first-class? Think again: they run the risk of deep vein thrombosis (DVT), radiation exposure, stress and loneliness, a new study has found

FEATURE Gut reactions

August 2015 (Vol. 26 Issue 5) /

Kiasha Patel was put on a cocktail of six powerful drugs at the age of 14 after she developed gut problems-and it would change the life of her mother, Nishta

NEWS Acupuncture targets the same biological pathways as painkillers

July 28th 2015 /

It's been dismissed as mere quackery-but acupuncture targets the same biological pathways that painkillers recognise, suggesting that the Chinese therapy is every bit as effective for countering chronic stress and pain

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