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Showing 1 to 10 of 20 entries

NEWS A low-fibre diet can stop you having a good night’s sleep

January 18th 2016

What you eat can determine the quality of your sleep. Not eating enough fibre, while eating too much saturated fat and sugar, can cause light, disturbed sleep that isn’t restorative, and you wake up feeling tired the next morning.

NEWS Landmark ruling for woman suffering electro-sensitivity from mobiles, wi-fi

September 3rd 2015

A French woman has won a legal battle for disability payments after she said that her electro-sensitivity to radiation from mobile phones and wi-fi networks had made her incapable of working

FEATURE Lightening the wintry gloom

November 2014 (Vol. 25 Issue 8) /

The colder weather can bring on a host of ailments, but natural treatments can keep them at bay, says Dr Harald Gaier

NEWS Acupuncture eases fatigue and depression

August 5th 2014

Acupuncture "significantly improves" fatigue, anxiety, depression and sleep problems

FEATURE Migraine and vitiligo

December 2013 (Vol. 24 Issue 9) /

addresses your most pressing health issueswith promising alternative treatments and those proven to work

FEATURE Dying for a good night's sleep

April 2012 (Vol. 23 Issue 1) /

Would you risk your life for a good night's sleep? That's exactly what you could be doing if you're one of the millions of people worldwide who take sleeping pills

FEATURE The bipolar epidemic

December 2011 (Vol. 22 Issue 9) /

Twenty years ago, bipolar disorder-the mental illness characterized by extreme mood swings-was rare or virtually non-existent in children

FEATURE Major swine-flu vaccine causes sleeping disorder

September 2011 (Vol. 22 Issue 6)

A health alert has been issued for the world's major swine-flu vaccine-although it has already been given to 31 million people around the world

FEATURE Insomnia

December 2010 (Vol. 21 Issue 9) /

Having persistent difficulty in falling or staying asleep is a common sleep disorder that often has no obvious cause

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