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Conditions

ConditionsConditionsSAD (Seasonal Affective Disorder)

Showing 1 to 3 of 3 entries

NEWS It’s the length of the day—and not gloomy weather—that makes us feel down

November 7th 2016

The amount of daylight has a direct effect on our emotional well-being. The length of the day matters more than bad weather, such as rain or cloud, and so psychologists should be prepared to see more patients in the winter months when the days are shorter, a new study has found.

FEATURE Good Mood Food

February 2016 (Vol. 26 Issue 11)

Light therapy isn’t the only way to deal with seasonal affective disorder. Joanna Evans rounds up the research showing that you may be able to eat to beat SAD

NEWS Bright-light therapy outperforms Prozac for treating major depression

December 1st 2015 /

Bright-light therapy is almost twice as effective as Prozac (fluoxetine) in treating major depression.

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