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Showing 1 to 10 of 182 entries

NEWS Soldiers with early signs of PTSD helped by tapping therapy

April 19th 2017

Emotional Freedom Technique (EFT)—often described as psychological acupressure—can help protect servicemen from post-traumatic stress disorder (PTSD) when they return home from the horrors of war.

NEWS Guided imagery can help with pain and insomnia

February 8th 2017

Guided imagery can help people overcome pain, anxiety and insomnia—especially when they’re in hospital. That, coupled with massage, is an inexpensive and effective therapy, say researchers.

NEWS How to break the vicious circle of pain and insomnia

September 26th 2016

People who are in constant pain from conditions such as back problems, fibromyalgia and arthritis are in a vicious circle when it comes to getting a good night’s sleep: sleep helps them manage the pain, but they worry that the pain will keep them awake, and they’re more likely to sleep badly.

FEATURE Space age healing in your pocket

August 2016 (Vol. 27 Issue 5)

This handheld device, created by the Soviets to heal cosmonauts while in space, is creating a revolution in pain treatment here on Earth. Cate Montana investigates

FEATURE Natural vs Medical - Acupuncture vs sleeping pills for insomnia

August 2016 (Vol. 27 Issue 5) /

Should you swap sleeping pills for needles to get a good night’s sleep? Joanna Evans weighs up the evidence

NEWS More cannabis, fewer prescription drugs

July 22nd 2016 /

It may be controversial, but the decision by several states in the US to legalise the use of cannabis for medicinal purposes has resulted in fewer pharmaceutical drugs being prescribed.

FEATURE The dementia wars

October 2015 (Vol. 26 Issue 7) /

Dementia has been described as a disorder that deprives people of their identity and-even more chillingly-destroys every faculty that makes them human

NEWS Psychiatric drugs are third major killer after heart disease and cancer

September 17th 2015 /

Psychiatric drugs for insomnia, depression and anxiety are the third major killer in the West after heart disease and cancer, a major new review has concluded

FEATURE Drugs to avoid for the over 65s

September 2015 (Vol. 26 Issue 6) /

Older people are now taking an average of 30 prescription drugs-and the reactions to them are the exact same as we've assumed are the result of growing old

FEATURE Chronic fatigue: the link with your gut

August 2015 (Vol. 26 Issue 5) /

Chronic fatigue, or feeling tired all the time, is evidence that the 'powerhouses' of your cells aren't supplying you with enough energy, says Dr Sarah Myhill

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