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Showing 1 to 10 of 269 entries

NEWS The three steps to prevent heart disease (and eating less saturated fat isn't one of them)

May 2nd 2017

It's something WDDTY has been pointing out for years: the 'clogged pipe' theory of heart disease is wrong. Instead, it's a problem of inflammation, and there are three important changes you need to make to your life to reduce your chances of getting the West's number one killer, say three heart experts.

NEWS Strawberries slow growth of breast cancer—in the laboratory, at least

May 2nd 2017

Strawberries could slow the spread of breast cancer. It's already known that eating between 10 and 15 of them has powerful anti-oxidant and anti-inflammatory effects, and now researchers are hoping the fruit could also be a treatment for the cancer.

FEATURE The diet that kills pain

May 2017 (Vol. 28 Issue 2) /

If you suffer from arthritis, migraine or fibromyalgia, noted American doctor Joseph Mercola has discovered why a fat-burning diet can end pain—and much more.

FEATURE Summer life-savers

May 2017 (Vol. 28 Issue 2)

Herbal first aid for the summer: these four herbs are your go-to remedies for all manner of spring and summer ailments, says herbalist Rosalee de la Forêt

FEATURE Keep him on his toes

May 2017 (Vol. 28 Issue 2) /

Holistic vet Rohini Sathish shares her top tips for keeping dogs healthy into old age

NEWS Eastern pots of gold

March 31st 2017 /

Acclaimed nutritionist and naturopath Kirtsten Hartwig shares another Middle-Eastern recipe bursting with health-giving spices

NEWS Daily cuppa cuts dementia risk by 50 per cent

March 20th 2017

Drinking at least one cup of tea a day can reduce the risk of dementia and Alzheimer's as we get older, a new study has found.

NEWS Curcumin gel works wonders on burns and scalds

March 15th 2017

Curcumin gel is an effective way to treat scalds and burns. When it's rubbed directly onto the skin, it reduces pain and inflammation, speeds up healing and prevents scarring, a new study has found.

FEATURE Natural born superbug killers

March 2017 (Vol. 27 Issue 12) /

Dr Harald Gaier's favourite superherb can cure all manner of conditions, including superbug infections, as he discovered when he himself got MRSA

FEATURE Preventing another heart attack

March 2017 (Vol. 27 Issue 12) /

Even if you've already had a heart attack, this simple lifestyle blueprint may minimize your chances of suffering a second one.

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