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Showing 1 to 10 of 22 entries

FEATURE Lithium: Miracle-Gro for the brain

October 2016 (Vol. 27 Issue 7) /

Lithium, a mineral largely disparaged as an obsolete treatment for mental illness, is proving to be a magic bullet for all manner of conditions—from fibromyalgia to alcoholism, as Cate Montana discovers

NEWS How to break the vicious circle of pain and insomnia

September 26th 2016

People who are in constant pain from conditions such as back problems, fibromyalgia and arthritis are in a vicious circle when it comes to getting a good night’s sleep: sleep helps them manage the pain, but they worry that the pain will keep them awake, and they’re more likely to sleep badly.

FEATURE Dealing with overwhelm

September 2016 (Vol. 1 Issue 7) /

If you’re struggling to cope with the demands of your life, instead of reaching for the Valium, try these six solid stress-busters

FEATURE Do go gentle

September 2016 (Vol. 1 Issue 7)

The tiny moves used in the Bowen technique can cause big changes in all types of illness, says Cate Montana

FEATURE The true cause of back pain

August 2016 (Vol. 1 Issue 6) /

One of the main reasons people see their doctor is for chronic pain, but modern medicine usually has no answers—largely because it’s looking in the wrong place, says Dr Mitchell Yass

FEATURE Soothing skin food

February 2014 (Vol. 24 Issue 11) /

Naturalpreparations with medicinal plants can protect, help and heal all kinds of skinconditions and without the toxins found in ordinary products

FEATURE Fibromyalgia: mind and body techniques that help

April 2011 (Vol. 22 Issue 1) /

If you're suffering from fibromyalgia, exercise is probably the last thing you feel like doing

FEATURE Glyconutrients

December 2010 (Vol. 21 Issue 9) /

Google 'glyconutrients' and some 80,000 websites will pop up, many of which will claim that glyconutrients are the answer to a wide range of health problems-from chronic fatigue to cancer

NEWS Yoga helps fibromyalgia sufferers when doctors can't

November 3rd 2010

Fibromyalgia causes fatigue and chronic pain throughout the body - and there's little the doctor can offer, other than painkillers

NEWS Tai chi dramatically reduces fibromyalgia pain

August 25th 2010

Tai chi - the slow-motion ancient Chinese exercise - helps reduce the pain of fibromyalgia, a new study has discovered

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