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Conditions

ConditionsConditionsBlood pressure

Showing 1 to 10 of 282 entries

FEATURE The truth about low salt and high blood pressure

December 2016 (Vol. 1 Issue 10) /

Cutting down on salt in our diets could be causing the very cardiovascular problems it’s supposed to prevent, a major new study has found

FEATURE Backache: the hidden link with hysterectomy

December 2016 (Vol. 1 Issue 10)

Back pain is epidemic, particularly among women, and so is hysterectomy. Cate Montana connects the dots

NEWS Breastfeeding protects the mother, too

November 14th 2016 /

Breastfeeding doesn’t just give the best start to the new-born baby—it can also protect the mother against diseases such as breast cancer, ovarian cancer, diabetes, high blood pressure and heart attack.

NEWS Eat more cheese, it’s good for the heart

November 7th 2016

We’re told to consume less salt to reduce our risk of high blood pressure (hypertension) and heart disease. But there’s another way: instead, we can eat more cheese, and that seems to counter the sodium in our food, a new study has discovered.

FEATURE Regrow your brain at any age - Stopping brain drain

November 2016 (Vol. 27 Issue 8) /

Cognitive decline is not an inevitable part of ageing. Your brain can renew itself at any age, as noted psychologist Brant Cortright reports.

FEATURE Dealing with overwhelm

September 2016 (Vol. 1 Issue 7) /

If you’re struggling to cope with the demands of your life, instead of reaching for the Valium, try these six solid stress-busters

FEATURE Do go gentle

September 2016 (Vol. 1 Issue 7)

The tiny moves used in the Bowen technique can cause big changes in all types of illness, says Cate Montana

FEATURE Magnesium: Magic bullet for your heart

September 2016 (Vol. 1 Issue 7) /

The standard medical treatment for heart disease is a handful of pills with dangerous side-effects, but this multi-purpose mineral is the most potent pill of all

FEATURE The good food guide to a healthy heart

August 2016 (Vol. 1 Issue 6) /

Counting calories—instead of focusing on the quality of the food we eat—won’t help us beat the epidemic of heart disease and diabetes, says a leading cardiologist

NEWS The 10 ways you can avoid stroke

July 27th 2016 /

Stroke is the second major killer in the world—and it’s also the most avoidable. There are 10 simple things that can eliminate up to 90 per cent of all cases, researchers say.

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