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February 2018 (Vol. 28 Issue 11)

Healthy Lymphatic System - Key to good health

sangita.sinha11

sangita.sinha11

12 Mar 2012 @ 03:53AM


yeah, most of the exercises and ancient methods of treatment is based on keeping the lymphatic system clean.
linda-aldridge

linda-aldridge

5 Mar 2012 @ 11:49AM


Question: What helps maintain a healthy lymphatic system ?

Answer: The Five Tibetan Rites:http://www.mkprojects.com/pf_TibetanRites.htm

With the only proviso, that on the 3rd exercise, the one involving leg raises, place your hands under your bottom, as this will reduce the stress on the lumber spine, as this particular part of the routine has been problematical to people who have back problems.And it is not important for your feet to touch the floor, as the whole point of that exercise is to increase the blood flow to the neck. The neck is where your thyroid and parathyroid glands sit. In fact for the investment of 10-15 minutes a day, it is a fantastic method, of keeping fit,endocrine fit, and longevity.

Question: What helps maintain a healthy lymphatic system?

Answer: Seven Times Brushing (A Poorman's Work Out)

This practice also helps the endocrine. Purchase a bristle brush. Next time you are bathing or taking a shower,start with the feet, and brush upwards towards the heart. Brush, upwards, each leg in turn,the front, the back, the sides of each leg. Then do the same with the arms, brush each arm seven times,follow this through with a figure eight across the chest. This practice, helps the circulation, and helps the lymphatic system, clear out any debris.

sangita.sinha11

sangita.sinha11

23 Dec 2011 @ 03:53AM


The lymphatic system is one of the most important but often neglected systems operating in the body. Most of the problems (disease/disorder) in the human body start due to the vitiation of lymphatic system.

The lymphatic system is vital to our health and very life. Part of our immune system, it provides defense against disease-causing organisms. When the lymphatic system becomes sluggish our tissues become congested, organ function is impaired and our health suffers.
A healthy lymphatic system will help reverse insulin resistance (type 2 diabetes), will help maintain optimum blood pressure levels, keep the heart healthy, keep the liver and kidney safe, help good skin and hairs and keep away baldness and aging, keep arthritis at away. It also keeps you safe from different types of tumors and cancer. It helps with the glandular system and maintain hormonal balance in the body. It won't allow virus, bacteria and other disease producing microorganisms to flourish and thus keep you healthy.

The healthy lymphatic system and clean interstitial fluid leads to better absorption of the nutrition by the body cells. This prevents any pathogens doing damage to our body.

  • It leads to speedy recovery in case of wear and tear of the body.
  • It will heal the body much faster.
  • It will increase the immune response of the body.
  • It will help regenerate the damaged organs naturally. Something equivalent to natural stem cell therapy. We have successfully repaired the damaged pancreas of type-1 diabetic patient.
  • It helps better glucose absorption and will reverse insulin resistance.
  • It helps get rid of tumors from the body.
  • It is a prevention against most types of cancer and a cure for those suffering from cancer. Many a times some doctors remove the lymph nodes from the patients. They may give them temporary relief but if the drainage system itself gets damaged then how long the body will be fit? that's why it returns with more severity very soon.
  • It is a prevention against most problems of blood pressure and a cure for it.
  • It prevents baldness. It helps growth of new hair because the cells are able to get better nourishment.
  • It prevents obesity and helps get rid of extra fat from the body.
  • It has been very effective in All form of Arthritis.
  • It helps rectify the immune system and so it helps very much in curing auto immune disorder.
  • It has been highly effective in repairing the kidney.
  • Its effect is well proven on different kind of ulcer.
  • It help get rid of Gastro-Intestinal Issues.
  • It is highly recommended for people with Asthma and other breathing problems.
  • It helps keep the capillaries clean and blood circulation healthy and prevents damage to the heart.
  • It helps regulate the glandular system and maintain healthy hormonal balance in the body.


There are numerous benefits of clean and healthy lymphatic system and not possible to list all of them here. Medicines based on the cleansing of lymph and blood has saved many lives across the globe and has been the most successful method of curing a patient. See some of the results yourself.


Read full article here .......

Healthy Lymphatic System - Key to good health

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