If you want to read our in-depth research articles or
have our amazing magazine delivered to your home
each month, then you have to pay.
We set cookies so you can manage your account and navigate the site, and to remember your cookie preferences so that you don't keep getting this message. To accept cookies, just keep browsing, otherwise use the links on the right to adjust your cookie settings or find out more.
A few pioneering doctors are using a mix of diet, supplements, acupuncture and more to reverse macular degeneration. Cate Montana investigates
Getting back to basics with natural, primal movement patterns can do wonders for body and mind, says Charlotte Watts
The food we eat is the single most important factor in determining our health and longevity—and yet doctors have only the most basic knowledge about nutrition
With the dangers of hormone replacement therapy confirmed, we investigate the good, the bad and the ugly of so-called “bioidentical” alternatives
Don’t despair if your cat (or dog) has kidney disease. Holistic vet Dr Rohini Sathish has a host of herbs, supplements and alternative therapies that can help
Digestive problems, heartburn, diarrhoea and symptoms associated with food intolerances affect millions of people in the UK and is becoming increasingly problematic. Free from products have become a must for a lot of people but as Dr Marcus Stanton (an expert on overactive immune responses) says, “changing and rotating foods soothes the problem, but it does not fix it!”
A polio outbreak in the Philippines—the first in over 20 years—has been caused by the vaccine, the World Health Organization (WHO) has confirmed.
Drinking a cup of tea most days can help keep you mentally sharp as you get older—by changing regions in the brain that improve neural signaling.